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Difficulty Concentrating Health Feed
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Probably the mental incoordination and difficulty in understanding are due to the indecisiveness secondary to ocd. Because of these symptoms leading to impaired functioning, depressive symptoms had creeped in and your self esteem started degrading making you believe your classmates who call you dumb and childish. You are probably a normal individual with an illness probably ocd, which is well treatable. You need to find a psychiatrist nearby you and consult in-person.
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Asked for female, 38 years old from Hyderabad
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Asked for male, 23 years old from Kolkata
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Psychiatrist•Agartala
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Dear user. I can understand. Please don't be panic but be serious about the symptoms. Consult your psychologist for physical investigation. Please provide more information so that we can start the diagnosis process and the treatment. I am here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. I will help you in overcoming your pr...more
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Kindly consult a psychiatrist and get evaluated. Can't say you will be needing antidepressants from the available information. Activity scheduling and increasing coping strategies would help. If there are other symptoms as well, antidepressants may be considered. Good luck.
135 people found this helpful
Asked for Male, 33 years old from Delhi
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Asked for male, 23 years old from Nagpur
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Try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbywalk in nature
meditation.
Yoga.
For more details you can consult me.
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbywalk in nature
meditation.
Yoga.
For more details you can consult me.
13 people found this helpful
Asked for female, 23 years old from Cuddalore
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Dear user do not worry when there is will there is a way out kindly get back with few more details that I need to ask in order to help out with medication apart from this you need to get me your bp and blood biochemistry reports handy for better way out with treatment. For now avoid coffee and high use of mobiles and laptops.
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