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Eating Disorders Questions
Asked for male, 28 years old from Jodhpur
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Asked for male, 19 years old from Bhopal
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Get your thyroid profile, cbc, blood sugar fasting checked from some lab. I need details of the case. In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soake...more
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soake...more
51 people found this helpful
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Get your thyroid profile, cbc, blood sugar fasting checked from some lab. I need details of the case. In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soake...more
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soake...more
29 people found this helpful
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Hi, Lack of hunger can be due to the rising heat and external temperatures. Just keep yourself well hydrated if you don't have appetite for food then have Milkshakes, Juices, Fruits, Coconut water, Lassi etc. Have fresh cut cucumber and carrot. Have light meals like Curd Rice or Dal khichadi. Have an Orange with black salt before starting a meal.
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Dear lybrate-user, there is nothing to worry about. At this age, our body is constantly regenerating, growing at a rapid rate which does require energy. So we burn calories at a faster rate.
But please keep these point in mind.
Do not consume empty calories like cold drinks, bread, noodles, pasta,jam etc as these things give instant energy boost but effect quickly fades away and we become hungry again.
Drink ors in warm water in the morning. You will feel immediate effect.
But please keep these point in mind.
Do not consume empty calories like cold drinks, bread, noodles, pasta,jam etc as these things give instant energy boost but effect quickly fades away and we become hungry again.
Drink ors in warm water in the morning. You will feel immediate effect.
107 people found this helpful
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Asked for female, 36 years old from Mahabubnagar
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Ditetics & Food Service Management, Bsc ...read more
Dietitian/Nutritionist•Indore
Asked for female, 20 years old from Bhopal
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Hi, You are suffering from a nutritional disorder called Pica. In this there is deficiency of minerals like Iron and calcium because of which the body craves for it from all external objects since your diet has been deficient in it. Pica can be corrected by taking nutritional supplements for iron and calcium consulting your doctor. Foods rich in iron are- Garden cress seeds (Halim) to be soaked overnight and had early morning with lemon, Leafy vegetables, Bajra,, Red poha, Dates, Anjeer etc. Cal...more
Asked for female, 15 years old from Varanasi
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Hi, lybrate user,
She needs to take plenty of water to hydrate her body inorder to regulate metabolism.
Should go for aerobics to regulate blood circulation to nourish her digestive system , well.
She should be offered diet of her own choice, being easily digestible on time.
Ensure , sound sleep for 6/7 hours in the night.
Consult , privetly for a faster recovery, till, then give her homoeopathic medicines, underlying :
@ Cina Q-10 drops, thrice with 2tsfl of water.more
She needs to take plenty of water to hydrate her body inorder to regulate metabolism.
Should go for aerobics to regulate blood circulation to nourish her digestive system , well.
She should be offered diet of her own choice, being easily digestible on time.
Ensure , sound sleep for 6/7 hours in the night.
Consult , privetly for a faster recovery, till, then give her homoeopathic medicines, underlying :
@ Cina Q-10 drops, thrice with 2tsfl of water.
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