Forgetfulness Tips

Do you find it too hard to figure out what to wear? Does taking some important decision to leave you feeling paralyzed? These indicate that you suffer from compulsive indecisiveness. Struggling with this problem leaves you stuck in one place and causes you distress. Fear of making the wrong decision is the primary reason, which makes people indecisive. It is also likely for you to bother too much about what other people think of you.

Here are five important steps, which you should take ...more

With age, most body organs begin to deteriorate in their function. This happens to the brain also, thereby reducing the overall speed of functioning of most organs. While slowing of bodily movement is visible, the internal organs functioning also slows down, which is not that obvious. Memory loss or dementia is one of the main manifestations of this degeneration of the brain.

Alzheimer s is the most common form of dementia, and the associated symptoms includes reduced reasoning abilitie...more

Practice deep breathing. Concentrate on your breath and forget everything else. Resist the temptation to follow the different thoughts as they arise, and focus on the sensation of the breath.

Attention deficit disorder is a behavioral disorder that comprises impulsive behavior, inattentiveness and hyperactivity. This disorder tends to affect children more commonly but the symptoms tend to disappear as one age.

The various symptoms of this disorder are:
1. Concentration problems-
People affected by this disorder have problems in staying focused on routine tasks. You may have problems in listening to conversations, get distracted easily, overlook various important thi...more

It is a common belief that newer memories are retained and older memories are lost gradually over time. However, when someone tends to forget things in a particular pattern, it is important to take note of it.
Dissociative amnesia is a condition when a person cannot recall important personal information from a specific period of his/her life. This is usually associated with a bad memory, including war or abuse, and the person wants to dissociate himself/herself from that particular episode...more

Though breast cancer is a deadly disease, breast cancer detected at an early stage is often curable. In our country, one of eight women is suffering from this breast cancer.

Breast cancer note often presents as a small lump in the breast which can be detected by various methods by increasing the awareness of methods of detection.

The most easiest and most important way of detection is self breast examination. Self breast examination is a simple and easy exam that one can do the...more

Easy access to electronic gadgets like mobiles, tablets, laptops, etc. with an all-time available internet has children glued to their screens. A part of parenting these days is to hand the child a mobile phone and keep them busy for a couple of hours.

However, parents often forget that young minds are quick learners and copy everything from adults. It is very important to keep an eye on what children are watching and for how long.

An internet safety law protects children young...more

Are you experiencing memory loss? Your memory changes often as you grow, but memory loss which causes disruption of your daily life is not a part of ageing. It may be a symptom of Alzheimer s disease, which is the most common type of dementia. Dementia refers to a slow decline in your memory, thinking, judgement and reasoning skills.

Alzheimer s is a fatal disorder, which may result in the loss of brain function. It may be hard to differentiate between the symptoms of Alzheimer s diseas...more

Attention Deficit Disorder or ADD is a behavioral disorder that comprises impulsive behavior, inattentiveness and hyperactivity. This disorder tends to affect children more commonly, but the symptoms tend to disappear as one ages.

There are a number of symptoms for this disorder:



Concentration problems: People affected by this disorder have problems in staying focused on routine tasks. You may have problems in listening to conversations, get distracted easily, overloo...more

Women love the fact that breastfeeding can safeguard them from general illnesses such as cold and fever. However, there is a bigger pie to cheer about. Apparently, it has been found that breastfeeding can lower the risk of breast cancer as well. Not to forget, breastfeeding is extremely crucial for a baby. It can help him/her to increase immunity and stay away from major diseases.

Facts from major studies:

A study published in the Lancet, 2002 showed that women who breastfeed f...more