Benefits of Gond Katira (Tragacanth Gum) And Its Side Effects
Last Updated: Aug 20, 2020
Gondh Katira serves for several health benefits, such as; prevent heart strokes, Good for pregnant women, urinary lewdness, health benefits for men, health benefits for women, provides energy, Good for Lactating mothers, Benefits for skin and beauty, good for constipation.
Gond Katira (Tragacanth Gum)
Gond Katira is a natural gum obtained from the dried sap of several species of Middle Eastern legumes of the genus Astragalus. The gum is sometimes called Shiraz gum, shiraz, gum elect or gum dragon. It is a tree gum just like any of myrrh but is less common in products than other gums, such as guar gum or gum arabic.
Gond Katira is a viscous, odourless, tasteless, water-soluble mixture of polysaccharides obtained from sap that is drained from the root of the plant and dried. The gum seeps from the plant in twisted ribbons or flakes that can be powdered. It absorbs water to become a gel, which can be stirred into a paste.
The major fractions are known as tragacanthin, highly water soluble as a mucilaginous colloid, and the chemically related bassorin, which is far less soluble but swells in water to form a gel.
Health Benefits of Gond Katira (Tragacanth Gum)
Prevent Heart strokes
Gond katira has amazing cooling properties and thus it is often used to prepare a drink which helps to cool the body in the summer season. It works as a cooling agent and reduces the temperature of the body. This is turn helps in preventing a heat stroke. Gond katira is very useful in controlling nose bleeding that frequently occurs in children in the extreme summer season.
Good for pregnant women
Women become really weak after delivery. Gond katira is helpful in gaining the strength of the body and helps the new mother to cope with the challenges of motherhood. It also helps to control heavy blood flow during periods. The practice of eating gond katira ladoos is very common in India.
Gond katira is very helpful during pregnancy. They are very beneficial for the mother and her baby. Gondh is very nourishing and gondh ladoo is one of the healthy sweets given to pregnant women traditionally as it rich in calcium and protein. It helps one develop strong bones and prevent back pain.
Urinary Lewdness
Gondh Katira has fantastic results against Urinary incontinence or involuntary urination. Gondh Katira helps in calming the urinary muscles in case of inflammation of the urinary tract and blockage of urine.
It is believed that Gond Katira could suppress tumor and stimulate the immune system. It has been used as a modern treatment for burn and applied in the form of a paste. It is also utilized as an herbal cure for drastic conditions like a cough and diarrhea.
Gond Katira Benefits For Males
Tragacanth Gum Herb Boost Vigour In Male. In case of early discharge or night discharge or even involuntary discharge, Gond katira proves to be worthwhile in each case in men. It acts as an effective remedy for weakness and any sexual inadequacy in men.
Gond Katira Home Remedy For Male Sexuality:
- Pulverize equal amount of Badam, Jaiphal, Salai Guggul, Vidari, Kawanch (processed), and Tragacanth gum.
- Take 6 gm of the resulting powder with milk.
- Take half teaspoon powder of chini, and a gram of Gond Katira with cold water, thrice a day for the first week, twice a day for the second week and once a day for the third week.
- Take a cup of water.
- Dissolve 10 gm of Gond Katira in it;
- Stir it in the morning to scatter it.
- Add a tablespoon of misri to it.
- This should be taken on a daily basis.
Gond Katira for Natural Breast Enhancement
Most women are unsatisfied by the size of their breasts. Gond katira is very useful and effective as a breast enhancer. A daily dosage of gond can help to increase the size of the breasts of women who have small breasts and want to increase their size.
Gond Katira Home Remedy For Natural Breast Enhancement:
It is herbal treatment to enlarge breasts.
- Soak 5 gram of Gond Katira in water and leave it overnight.
- In the morning, first, pour water for cleaning and then add Gond katira in a glass of milk.
- Add sugar as well as ice.
- This should be taken daily to get the amazing results.
Gondh for Energy
A single gond ke ladoo will provide enough energy that will last for hours. Since it is usually made with very nutrient dense ingredients like gond, whole wheat flour, ghee and nuts, it is a perfect energy food for kids.
Good for Lactating mothers
Gondh ladoos are given to lactating mothers too as it is said to increase the production of breast milk. Thus, this wonderful natural gum has positive effects on lactating mothers.
Gond Katira Benefits For Skin
Gond katira is very beneficial for your skin and enhancing your beauty. Gond katira contains anti -aging properties. It helps to delay wrinkles and fine lines. One can make an anti- aging mask using gond katira.
How do you use gond katira for glowing skin?
- Soak some gondh katira in water overnight and strain it next morning
- Now add 2 tablespoons of egg white, 1 tablespoon milk powder, 2 tablespoons almond powder along with 1 tablespoon green vegetable powder to this gond katira water
- Mix well till it becomes a smooth paste
- Apply this mask on r face, neck and hands
- Wash off after 20 minutes to get a glowing skin
Gond Katira For Constipation
Gond katira possesses purgative properties and so it is very helpful in treating constipation. It works as a laxative and provides a lot of relief. To get relief, just soak a small piece of gond katira in water for a couple of hours.
The gum will swell up and look like crushed ice. Now drink this transparent jelly like substance with lemon juice and cold water. One may also add some sugar to it since gondh is tasteless.
Uses of Gond Katira (Tragacanth Gum)
Apart from its health benefits, Gondh Katira (Tragacanth Gum) has a wide variety of uses in various other industries. Its has been explored in numerous ways consistently like:
- Gondh Katira is utilized as a paste in modern treatment for burns
- Mostly Gond katira is used in drinks, processed cheese, salad coverings, food dressings and different puddings being both tasty and having amazing cooling properties
- The beneficial Gond katira drink thus provides a sort of solace to our body
- Also, in the field of foods, it works as stabilizer, texture additive and emulsifier
- As a thickener in sauces, confections, salad coverings, ice cream, etc
- Also used as a thickening agent in preparing dyes for calico printing, textile dyes, for dressing fabrics, in making glues, for water colours and to produce the gloss in ink
- It is frequently used in the making of pastels of an artist thanks to its property of not sticking to itself on being dry like other gums
- Gond Katira is also utilized as the traditional binder
- To grip all the powdered herbs in collaboration, it is also used in incense making as a binder
- As a binder, it also finds its use in paper manufacturing
- Gond Katira is used as an edge slicking plus a polishing compound in veg-tanned leatherworking, in textiles as a stiffener
- Not only this, but it is also used in the cosmetics industry and as a culture medium in laboratories, etc
- Tragacanth gum is also utilized in making a paste used in floral sugarcraft to produce life-like flowers on wires which are used as decorations for cakes
- It also makes a paste which dries in the air (too brittle) and can apprehend colourings
Allergies and Side-Effects of Gond Katira (Tragacanth Gum)
Using Gond Katira can prove to be dangerous occasionally. Many fellows of Astragalus Gummifer contain noxious glycosides. But there is a way out to this trouble. All species with edible seedpods can be renowned by their oval or fleshy round seed pod that resembles with a greengage.
Moreover, when sprouted in the soil, some species that are rich in selenium can also assemble noxious levels of selenium.So proper care and cultivation techniques are beneficial in diverting the possible hazards associated with Gond Katira.
Cultivation of Gond Katira (Tragacanth Gum)
Gondh Katira is mostly found in Mid East, Iraq, and Iran and even in western Asia. Iran produces an enormous quantity of Gond Katira. They are grown in arid conditions.
References
- Eastwood MA, Brydon WG, Anderson DM. The effects of dietary gum tragacanth in man. Toxicology letters. 1984 Apr 1;21(1):73-81. [Cited 07 August 2019]. Available from:
- Shakibamehr J, Rad M, Akrami R, Rad M. Effectiveness of Tragacanth Gel Cushions in Prevention of Pressure Ulcer in Traumatic Patients: a Randomized Controlled Trial. Journal of caring sciences. 2019 Mar;8(1):45. [Cited 26 June 2019]. Available from:
- Gavlighi HA, Mikkelsen JD, Meyer AS. Tragacanth Gum: Structural Composition, Natural Functionality and Enxymatic Conversion as Source of Potential Prebiotic Activity 2013 [Internet]. [Cited 26 June 2019]. Available from:
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