Greying Hair Health Feed

A healthy diet  includes a variety of foods from different food groups in the right amounts to provide adequate nutrients and energy. These food groups are:
fruits and vegetables: aim to include a variety of colors and types in your diet.
Whole grains: choose whole grain bread, rice, and pasta instead of refined grains.
Lean proteins: select lean options such as poultry, fish, beans, and tofu.
Low-fat dairy: opt for low-fat milk, cheese, and yogurt.
Healthy fats: incorporate ...more

Follow these herbal combination
sootshekhar ras 1 tablet twice a day
chandanadi avleh 10 gms twice a day
chandanadi lepam.

Hello-
think of masturbation as a chemical reaction that unleashes a bevy of hormones, proteins and neurotransmitters. After an ejaculation, the body triggers a testosterone to dht conversion in the prostate and testicles. And years of excessive masturbation result will result in an enormous dht buildup that damages hair follicles and their roots. According to the american hair loss association, dht will start to
attack hair follicles
interfere with nutritional supplies of hair roots...more

Follow these herbal combinations
sootshekhar ras 1 tablet twice a day
bhringraj avleh 10 gm twice a day.

Yes use that tablet. Apply externally bhringaraj oil regularly and hair wash with vedica shampoo weekly twice avoid more oily foods.

Avoid regularly mastrubation. Apply externally bhringaraj oil regularly and hair wash with vedica shampoo weekly twice avoid more oily foods.

It's not sure treatment about grey hair and don't waste money on that. One oil is coming if you want try for 3 month it's stop new grey hair only.

1. Genetics · 2. Stress · 3. Autoimmune disease · 4. Thyroid disorder · 5. Vitamin b-12 deficiency.

Hello lybrate-user!
during our lifetime, the colour producing cells in hair roots (melanocytes) are damaged due to various factors resulting greying of hair. Factors like dietary deficiency, oxidative stress, smoking, thyroid issues and using chemical hair products result in premature greying but genetics plays a bigger role.
There isn’t any scientifically proven medicine or serum to stop premature greying but certain things can prevent or delay the premature greying. Antioxidants rich...more

1) white hair is not common at this age. Usually after 45 it's normal.
2) vita and protein deficiency is also one of the causes. 3) above 45 years of age it accepted.