Benefits of Hanuman Phal (Soursop), Uses And Its Side Effects

Like its close relative custard apple, soursop also contains a large amount of simple sugars. These, combined with abundantly present electrolytes, help to keep you charged up for those long and strenuous activities of daily life. Hanuman Phal contains no harmful fats or cholesterol, so the calories do not cause long term adverse health effects.

Summary- The presence of natural sugars and electrolytes makes Hanuman phal an energy booster. It provides instant energy and freshness.

Vitamin A, and other antioxidants present in the fruit contributes to increased formation of visual cells, and provides a solid barrier to the onset of macular degenerative diseases that damages the visual cells slowly over time. It also reduces the risk of developing cataracts.

Summary- Consumption of Hanuman phal prevents cataracts and other eye disorders. It contains Vitamin A, vital for eye health.

Soursop displays anti-inflammatory and anti-microbial properties, and may be used as a home remedy for inflammation of the digestive tract. Hanuman phal may also be used to prevent infections in the root canal as a safe alternative to harmful chemicals.

Summary- Hanuman phal also has anti-inflammatory properties. It helps to keep digestive issues away.

Soursop can be used to treat a large variety of infections caused by pathogens, one of the most prominent ones documented being leishmaniasis, which is transmitted through sand fleas. You can also apply the extract of leaves for the same purpose for topical application.

Summary- Hanuman phal is excellent in treating pathogenic attacks. It can be eaten and applied topically too.

Vitamins present in the fruit provides a boost to the immune system to fight against day to day ailments caused by microbial infections, such as common cold, measles, influenza, etc. It has been shown to be effective in the treatment of herpes.

Summary- The presence of several vital nutrients makes Hanuman phal power-packed. It helps to prevent ailments and immunizes the body too.

Soursop has been shown to be effective in the prevention & treatment of diabetes by significantly altering the blood sugar and triglyceride content when taken as a part of a healthy balanced diet. Hanuman phal also prevents oxidative damage to liver and kidneys in diabetics because of its antioxidant properties.

Summary- Hanuman phal is beneficial for diabetic patients too. It regulates blood sugar levels thereby preventing damage to vital parts of the body.

Soursop is extremely beneficial against a number of gastrointestinal problems. Other than improving bowel movement, and preventing inflammation of the digestive tract, it is also has potent anthelmintic properties, so it kills intestinal worms and parasites that cause gastrointestinal and other health problems. Hanuman Phal has a significant iron content balanced with other minerals, which helps prevent anemia while preventing iron overdose.

Summary- Hanuman phal is very helpful in fighting digestive disorders. It helps to treat bowel disorders and inflammation of the digestive tract with its potent healing properties.

Soursop is said to be able to target and destroy a number of different types of tumor cells pertaining to different types of cancer. While it cannot be considered a medicine, regular intake of the hanuman phal fruit as a part of a balanced and healthy diet can actually reduce the risk of development of cancer due to the large amount of antioxidants present, which removes harmful free radicals from the body.

Summary- Hanuman phal is very helpful in fighting digestive disorders. It helps to treat bowel disorders and inflammation of the digestive tract with its potent healing properties.

Vitamins and antioxidants present in the soursop helps in improving the texture and tone of skin and hair, leading to healthy looking and bright skin and hair.

Summary- Consumption of Hanuman phal is also very good for skin and hair. It helps to strengthen hair and improve skin texture.

Soursop contains a number of alkaloids and phytochemicals that have been shown to be effective to combat age related degenerative diseases. Indeed, traditional medicines in regions of Africa prescribe the consumption of the unripe fruit as a treatment for rheumatism. Hanuman Phal also prevents the onset of degenerative visual diseases, reduces blood pressure, and helps you to maintain a long and healthy life.

Summary- It is advised to include Hanuman phal in everyday meals. It helps to slow down ageing signs and prevents ageing disorders.