Heart Disease Tips

Inherited cardiac ;conditions refer to those cardiac conditions that you inherit from your parents. These are also referred to as inherited heart conditions or genetic heart disorders. Inherited cardiac conditions are often life-threatening and can affect anyone at any age.

Genetics play a vital role in influencing the risk of cardiac diseases in more than one way. From the robustness of the blood vessels to the way the cells in your heart communicate the genes control every aspect of...more

Your heart is responsible for pumping blood throughout your body and supplying nutrients and oxygen to the tissues. For the proper functioning of your body, it is essential to keep your heart healthy. However, over time, a number of underlying causes and conditions affect your heart health.

Here are a few factors that impact your heart in one way or the other



Cholesterol the first thing you need to know about cholesterol is that it is of two types good and bad...more

A low heart rate, known as bradycardia, is common in adults. As you age, the electrical system of the heart undergoes wear-and-tear, and the normal rhythm of your heart slows down. In most cases, it does not seem like a serious condition. However, if your heart rate slows down considerably, you might want to check up with your doctor at the earliest.

How slow is too slow?

A normal heart rate ranges from 60 to 100 beats every minute, while awake. People with bradycardia experien...more

Cardiovascular diseases are intricately related to your lifestyle choices. Several factors that affect the heart such as age, ethnicity, family history, etc. There are several aspects you can control. Consciously choosing to live a heart-healthy life not only increases longevity but also ensures a more productive and happy life, free of the burden of diseases. This World Heart Day on 29th September, familiarize yourself with a list of small changes you can make in your everyday life to ensure yo...more

Heart disease is a serious medical condition, and so is depression. Together, they can be harmful to the people suffering from them. It is seen that 33% of heart attack patients also suffer from depression. Interestingly enough, many patients having depression also have coronary artery disease (CHD) or adult congenital heart disease (ACHD).

Patients with heart disease (acquired or congenital) - are more likely to suffer from depression because heart problems directly and adversely imp...more

If you want to decrease your risk for heart disease, it may be important for you to reduce the added sugar in your diet.

What is Palpitation?
Palpitation is a feeling of awareness of your own heart beat. It is usually described as heart rate being either too fast (racing), too slow or a sensation of missing a beat.

Types of palpitations?

Normal (Benign):

These palpitations occur as a response to physical or mental stress like exercise, fever, pain, fear, anxiety etc.
They are harmless and settle on their own once the precipitating factors disappear. They do not require any medic...more

Suffering from diabetes does not only mean that you need to be careful about what you eat. Diabetes is a condition that involves lots of risks. You may have to revamp the lifestyle, apart from diet restrictions. Regular exercises, stress-free attitude, and quitting smoking and drinking are mandatory. Your complete system can be affected by diabetes, and most importantly, your heart can be at risk. Yes, your chances of getting affected by heart diseases are higher when you are a diabetic. But, th...more

A heart disease is definitely something, which is serious. In most cases, it is the result of a person s lack of prudence when it comes to staying fit and moderating what food items feature in the diet. But is this always the case? Well, not at all. Genetic or hereditary heart diseases, such as hypertrophic cardiomyopathy, long QT syndrome, very high cholesterol levels running in the family and many others, provide enough reason as to why not.

This is because a person cannot be blamed f...more

Maintain a healthy blood pressure, 120/80. The higher your blood pressure (bp) the greater your risk for developing heart diseases.