Heart Doctor Health Feed

Upper back pain can occur anywhere between the base of the neck and the bottom of the rib cage. Upper back pain may be caused by injuries or fractures, poor posture, disk problems or other issues, such as arthritis.The common causes of upper back pain stem from inflammation and micro-tears in the muscles, tendons and ligaments of the upper back or from arthritis, herniated disks, vertebral stenosis, or misalignments in the thoracic or cervical spine.A combination of rest, over-the-counter pain m...more

Hi, lybrate user,
Restrict, the use of gerivit , it can hurt your heart causing rise in hypertension.
Tke care.

Hi lybrate user ,Injuries, poor posture, or arthritis can all cause lower back and knee pain. Lower back pain is a common condition that can make it hard to exercise or perform daily activities. Individuals with lower back pain may put more pressure on their knees to compensate, which can lead to discomfort in the knee joints.The most common back ailments that cause pain in the knees are related to the sciatic nerve. If you have back pain and feel a shooting sensation originating from your lower...more

Counslt to physio
do regular exercises advised by physio avoid sleep on shoulders
lower down sugar level
apply hot pack and anlgesic gel
thanks.

Counslt to physio
do streching of gastrosoleus
drink much water
wear soft sole shoes
can go for x ray of feet for spur and uric acid test.

The cause of lymph enlargement should be found. If it is simple infection it wiil subside. Just be aware and after the course is over meet your treating doctor or get in touch with me if you like.

Hi, lybrate user,
•Go for meditation to inhale plenty of oxygen, nourishing your cardiac function ,well combating your BP to normal level monitoring your nerves.
•Tke, plenty of water to hydrate your body inorder to regulate your metabolism to lower your cholestrol level to ease heart functioning.
•Your diet be easily digestible on time to check gastric disorder that triggers BP rise ,causing arrhythmia , heart.
•Consult , privetly for a faster recovery, till, then take, homo...more

Hi, lybrate user,
•Tke, plenty of water to hydrate your body in order to regulate your metabolism, preventing constipation to combat your problem.
•Go for meditation to reduce your stress to
nourish your body and brain to ease BP level.
•Go for a walk in the morning to regulate blood flow to your body and mind to check blood pressure.
•Ensure , sound sleep for 6 hours in the night.
Tke , homoeopathic medicine, underlying :
@Rauwolfia Q -5 drops , thrice with 1ts...more

If you are keeping blood pressure at the following mentioned levels
I suggest you to lower your current dose
Switch to half the dose and kindly monitor blood pressure everyday
Donot skip the dose or stop the medication without consulation
Regular exercise and DASH diet

Sit on an upright bench, like one you'd use for a shoulder press. Holding a dumbbell in your right hand, place your left hand under your left butt cheek and grab the side of the seat. Let your right hand hang down straight by your side and pull your shoulder blades back and together. Now raise your right shoulder up towards your ear-raise it straight up instead of rolling yourshoulder. Hold for a beat at the top, and then return to the start position. Complete a set of 10, and repeat on the othe...more