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Hemophobia Health Feed
Asked for male, 22 years old from Kasganj
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Cognitive behavioral therapy
cognitive behavioral therapy (cbt) is the most commonly used therapeutic treatment for phobias. It involves exposure to the source of the fear in a controlled setting. This treatment can decondition people and reduce anxiety.
The therapy focuses on identifying and changing negative thoughts, dysfunctional beliefs, and negative reactions to the phobic situation. New cbt techniques use virtual reality technology to expose people to the sources of their phobias ...more
cognitive behavioral therapy (cbt) is the most commonly used therapeutic treatment for phobias. It involves exposure to the source of the fear in a controlled setting. This treatment can decondition people and reduce anxiety.
The therapy focuses on identifying and changing negative thoughts, dysfunctional beliefs, and negative reactions to the phobic situation. New cbt techniques use virtual reality technology to expose people to the sources of their phobias ...more
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Last Updated: 6 years ago• Featured Tip
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An irrational or excessive fear of anything can be classified as a phobia. Phobias can often interfere with a person s daily life and create hindrances where there aren t any. Unlike anxiety disorders, phobias are triggered by specific stimuli. This could be caused by environmental factors, genetics, traumatic events etc. depression and substance abuse could also contribute towards phobias. Life events are also a common cause of phobias.
For example, being bitten by a dog at a young ag...more
For example, being bitten by a dog at a young ag...more
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