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Last Updated: 7 years ago• Featured Tip
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4 Superfoods and home remedies to get rid of acidity
Excessive secretion of stomach acids brings about the problem of acidity with heartburn and dyspepsia being its common symptoms. There are foods as well as home remedies that can help you to get rid of this problem.
Some of them are:
1. Bananas - Being an excellent source of potassium, this fruit helps to keep acid production in balance. Moreover, certain elements in bananas aid in increasing the production of stomac...more
Excessive secretion of stomach acids brings about the problem of acidity with heartburn and dyspepsia being its common symptoms. There are foods as well as home remedies that can help you to get rid of this problem.
Some of them are:
1. Bananas - Being an excellent source of potassium, this fruit helps to keep acid production in balance. Moreover, certain elements in bananas aid in increasing the production of stomac...more
Asked for female, 21 years old from Kaithal
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First rule out the cause of Acidity then only the the remedies will work . Tea coffee , late night sleep , sedentary life style , fried reheated ,maida ,spicy ,tea, coffee are the cause of acidity . Long gap of eating skipping breakfast or late breakfast or over eating is also cause of Acidity . So you have to check what are your causes and stop that practice .
Start Taking 1/2 tea spoon Amala powder with water on empty stomach . Take coriander tea .
If Symptoms still persist...more
Start Taking 1/2 tea spoon Amala powder with water on empty stomach . Take coriander tea .
If Symptoms still persist...more
Asked for Female, 32 years old from Noida
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Last Updated: 7 years ago• Featured Tip
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Gastric acids are chemicals provided by your stomach to aid digestion. But the corrosive effects they induce are counteracted by the secretion of other chemicals. It is when the secretion of these chemicals is impaired that it leads to damaged stomach lining, causing acidity, also known as acid reflux.
Ayurveda promises some easy home treatments for acidity which are quite efficient in ensuring fast recovery for you. You can use any of these listed Ayurvedic treatments if you suffer fro...more
Ayurveda promises some easy home treatments for acidity which are quite efficient in ensuring fast recovery for you. You can use any of these listed Ayurvedic treatments if you suffer fro...more
Asked for male, 79 years old from Mangalore
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Hello
do not take medicines on your own decision.
For acidity you should take ayurveda treatment its more effective.
Also you will have to make lifestyle changes.
Avoid spicy food.
Indigestion if any should be corrected.
Regularize food eating timings.
Avoid fast food.
Do daily morning walk 30 mins.
Do not eat late night.
Revert back if problem is not solved will prescribe you effective ayurveda medicines.
do not take medicines on your own decision.
For acidity you should take ayurveda treatment its more effective.
Also you will have to make lifestyle changes.
Avoid spicy food.
Indigestion if any should be corrected.
Regularize food eating timings.
Avoid fast food.
Do daily morning walk 30 mins.
Do not eat late night.
Revert back if problem is not solved will prescribe you effective ayurveda medicines.
351 people found this helpful
Last Updated: 7 years ago• Featured Tip
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The key to a moderately healthy life is often vested in the kind of lifestyle you lead. Certain alterations in your daily routine can bring marked changes in your overall health. The amount of sleep a person gets on a daily basis decides his or her temperament, productivity, and most importantly, the person s health. If you thought sleep was only a means to relax, you were very wrong.
Getting in sync with your body s natural sleep-wake cycle, or circadian rhythm, is one of the most impo...more
Getting in sync with your body s natural sleep-wake cycle, or circadian rhythm, is one of the most impo...more
Asked for female, 27 years old from Warangal
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Here are some home remedies to cure acidity...
- Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.
- Have a glass of lukewarm water everyday.
- Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.
- Nariyal paani is known to soothe the system if you suffer from acidity.
- Drink a glass of milk - everyday.
- Have your last meal at least two to three hours before you hit the sack.more
- Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.
- Have a glass of lukewarm water everyday.
- Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.
- Nariyal paani is known to soothe the system if you suffer from acidity.
- Drink a glass of milk - everyday.
- Have your last meal at least two to three hours before you hit the sack.
275 people found this helpful
Asked for female, 29 years old from Jammu
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Asked for male, 23 years old from Jalgaon
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1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc
2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal
4.Drink plenty of water(8-10 glass...more
2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal
4.Drink plenty of water(8-10 glass...more
Asked for male, 29 years old from Chennai
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1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc
2.Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4.Drink plenty of water (8-10 glass dail...more
2.Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4.Drink plenty of water (8-10 glass dail...more
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