Home Remedies For Enlarged Prostate: Procedure, Recovery, Risk & Complication

Enlarged prostate in medical terms is known as benign prostatic hyperplasia (BPH). It is a disorder that generally affects older men and is not the same as prostate cancer. The prostate is a small, muscular gland in the male reproductive system and with ageing, the cells around the gland begin to multiply causing the prostate to be enlarged.

They can be accompanied by severe pain in some cases and can generally lead to a change in lifestyle activities. You can undergo the below natural home remedies for enlarged prostate.

1. Sitz Bath:

   A sitz bath is the best known effective remedy for the symptoms of an enlarged prostate. The hot bath will also reduce swelling and promote healing. To make the bath fill the bathtub with warm water and add half a cup of Epsom salt to it. Alternatively, fill in another bathtub with cold water and add a few drops of lavender essential oil.

   First, sit in the warm bathtub for a few minutes and sit in the cold bathtub for a minute before proceeding to give yourself a regular bath. Do this procedure twice a week for best results.

2. Stinging Nettle:

   Stinging nettle leaves can help in reducing the symptoms of BPH. They majorly help in shrinking the prostate tissue and also eliminate inflammatory wastes through urination. To make the broth add a teaspoon of dried nettle leaves to a cup of hot water. Boil for 10 minutes and strain it. Drink this broth twice a day for best results.

3. Corn Silk:

   Corn silk can also be used to curb the symptoms of prostate enlargement. They help in improved urine flow and can lessen enlargement. To make this, take around 5 to 6 ears of fresh corn in 4 cups of water. First, bring it to a boil and then simmer for another 10 minutes. Strain the broth and drink it up. Use this twice a day at least for better results.

4. Green Tea:

   Green tea possesses antioxidant properties that help to inhibit enlargement of the prostate gland.

5. Zinc:

   One of the potential causes for enlargement of the prostate gland is lack of Zinc in the body. Zinc supplement can be taken from seafood, nuts, poultry etc.

6. Pygeum:

   Pygeum possesses anti-inflammatory and antioxidant properties because of the presence of certain compounds such as fatty acids, sterols etc. Pygeum helps to reduce prostate gland symptoms.

7. Cucurbita:

   Cucurbita is a source of a compound called beta-sitosterol that promotes urine flow through the bladder and reduces the enlarged prostate symptoms.

8. Orbignya:

   Orbignya belongs to the palm tree species, that possesses anti-inflammatory and antioxidant properties. It helps to reduce the secretion of testosterone and prevent enlargement of the prostate gland.

9. Lycopene:

   Lycopene is a pigmented compound found in some fruits and vegetables such as tomatoes, papaya, watermelon, guava, etc. As per the st, studies Lycopene inhibits the enlargement of the prostate gland.

Summary: Enlarged prostate can be treated by taking a sitz bath, Stinging Nettle, green tea, zinc supplement, pygeum, Cucurbita, Orbignya, lycopene. Corn silk can also be used to curb the symptoms of prostate enlargement.

Commonly, these remedies cause no side effects if necessary precautions are followed. However, ensure that you seek the help of a doctor before undergoing them. To avoid complications and allergies, buy products from a medical store or trusted sources. When using Stinging nettle leaves, make sure that the leaves are free of impurities and are properly washed.

When using the sitz bath method, use treated water and make sure it is devoid of impurities. The corn silk preparation must also be carried out carefully. If you don't witness any alleviation of the problem, contact a doctor.

Summary: Despite being effective, certain home remedies have some side effects which vary from person to person, so choose your home remedy only if you are not allergic or sensitive to the particular substance. Do not use any home remedies in excess as it may be harmful to health.

Work that puts a lot of stress on your back is not recommended after following such home remedies. Drink plenty of water to keep your body hydrated at all times. Use a natural laxative like a banana or papaya, so that they can curb any constipation you might experience. Also, try to sit as comfortably as possible when you take a rest. Avoid the same posture for a long duration.

Summary: Follow the guidelines. Drink plenty of water, eat banana or papaya, avoid work that puts stress on your back.

Enlarged Prostate usually takes longer to recover as the glands and swellings diminish very gradually. In some cases, the prostate may subsidize but may not recover completely. Do consult with your physician if you feel that you are unable to detect any visible reduction in the symptoms.

Are the results of the home remedies for an enlarged prostate are permanent?

Permanent results cannot be guaranteed in this situation. Enlarged Prostate is known to occur again even in those who had completely recovered in the past. So the results of these remedies might vary from person to person. Do consult with your doctor in case you have any queries about the lifestyle you have to follow to avoid the recurrence of an enlarged prostate.

No, formal training is required to administer these home remedies. But make sure you follow the process carefully and exactly. Medical help is recommended in case the problem persists or worsens even after the remedies.