Home Remedies For Eye Pain: Procedure, Recovery, Risk & Complication
Last Updated: Mar 05, 2021
What are the home remedies for eye pain?
Eye pain or conjunctivitis is a very common problem that affects one in every five individuals. Your eyes can turn red and you can easily spread these diseases if you have such conditions. You have to seek immediate medical attention if you are undergoing such problems. Alternatively, you can opt for some home remedies that can keep the condition at bay.
- Warm Compresses:
This is one of the time-tested remedies for conjunctivitis and other eye infections. Heat reduces the pain in your eyes and can also improve blood circulation. Take a clean towel and dip it in hot water. Wring out the excess liquid and keep this on your eyes for about a minute or two.
Repeat this procedure a few times a day. Use separate hand towels for both the eyes as the infection in one eye need not be passed on to the other eye.
- Eyebright:
Eyebright (euphrasia) is an effective herbal treatment for eye infections and irritation. This is used especially in the case of. To make this, simmer a teaspoon of eyebright herb in a cup of water for about 10 minutes. Let it be cool, and then strain it using clean cheesecloth. Use this liquid as an eyewash to wash your eyes. Remember to make this liquid fresh every day.
- Saline Solution:
A Homemade saline solution can also be used to get rid of an eye infection. The solution rinses the eye and is good for irritated, inflamed, and itchy eyes. To make this, mix a teaspoon of salt in 1 cup of water. Boil it and allow it to cool. Once cooled use this solution to rinse your eyes with it. You can do this treatment twice daily for better results.
- Aloe vera:
Aloe vera possesses anti-inflammatory and antibacterial properties. It helps to reduce any inflammation present in your eyes and provides relief from pain. You can apply aloe vera gel by mixing in cold water with the help of a cotton cloth.
- Eat fruits and vegetables:
fruits and vegetables contain antioxidants which is beneficial for the health of the eyes. Eating fruits and vegetables is a preferred home remedy for keeping the eye healthy.
- Add Vitamin C:
Add Vitamin C to your diet to get rid of eye pain. Foods containing Vitamin C are kiwi fruit, tomato, strawberries, green pepper, etc.
- Take a break when using a screen:
While working on a screen make a habit of taking breaks at defined time intervals. It will help to reduce the eye strains and provide relief from the pain.
- Wash your eyes:
Wash your eyelids and eyelashes with the help of lukewarm water. It will remove any particles that entered your eyes and will help to relax your eyes.
Summary: Eye pain can be reduced by applying the saline solution, warm compresses, Aloe vera, Eyebright. Avoid looking at the screen for long periods. Wash your eyes. Add fruits, vegetables, and Vitamin C to your diet for healthy eyes.
Are there any side effects of remedies for eye pain?
Always ensure that proper care is given to the eye as they are one of the sensitive organs. There are no side effects when using these natural remedies for eye pain but take certain precautions.
When using the saline solution use only filtered water and make sure that the salt is completely dissolved in it. Else the impurities can cause more irritation to the eye. Also, ensure that when you use the herbal treatment get them only from reputed stores.
If you feel that you are facing some difficulties or some side effects, seek medical attention immediately. On the whole, these remedies are extremely safe and can be used by anyone. Before going in for treatment always consult a doctor to check if the treatment plan is right for you. You can always opt for such home remedies which are safe and are without side effects.
Summary: Despite being effective, certain home remedies have some side effects which vary from person to person, so choose your home remedy only if you are not allergic or sensitive to the particular substance. Do not use any home remedies in excess as it may be harmful to health.
What are the post-remedy guidelines?
- Take complete rest after such home remedies.
- Till the problem subsidizes, avoid going out too. If unavoidable, whenever you step out, make sure that you wear sunglasses.
- Always drink plenty of water to keep your body hydrated and safe. In case you want to use medications use them only after consulting a doctor.
- Also do not rub your eyes whenever you feel such irritations. This would only aggravate the symptoms.
Summary: Follow the guidelines. Drink plenty of water, wear sunglasses while going out. Do not rub your eyes.
How long does it take to recover?
Eye pain usually subsides once the treatment starts and can reduce gradually. The recovery depends on how far your infections have spread and how severe your conditions were to start with. Major cases can take more time to recover. Eye pain can reduce initially and depend on your treatment procedure may diminish completely. Also, it depends on how well you follow the guidelines and how well you care for your eyes in the long run.
Summary: The time of recovery from eye pain depends on how far your infections have spread and severity of your conditions. Pain starts to reduce gradually and complete recovery takes time.
Are the results of the home remedies for eye pain are permanent?
There are several reasons for the occurrence of eye pain. Since the effects of these remedies are temporary, take adequate steps to ensure that your eyes always stay healthy and active. Try to take in lots of fruits and vegetables for your eyes. You can opt to undergo these treatment methods whenever possible even after you are free from the symptoms, as they are extremely safe for your eyes.
Is there any training or experts required to perform these natural remedies for eye pain?
Eyecare is extremely sensitive. Hence, please follow the remedies carefully. Take help only from reputed books and trustworthy websites. In case you have any doubts or queries, do not hesitate to consult with your doctor. Also, it is safe to know your allergic levels so that care can be taken to avoid any reactions. Most importantly, if you feel that the condition does not improve, stop taking the home remedies and seek medical help immediately.
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