Home Remedies For High Bp Health Feed

Blood pressure is the force exerted by the blood on the walls of the arteries. Systolic BP (commonly referred to as the upper BP) is caused to the force of contraction of the heart. The diastolic BP (commonly referred to as the lower BP) is the one when heart is in the relaxed phase after contraction.

The condition is known as a silent killer because it usually doesn t cause symptoms until it has done significant damage to the heart. Since most people have no visible symptoms, they a...more

Take medha vati patnjali for this And Apply cow ghee on palm and sole In morning drink alovera and amla juice Consult me.

HI lybrate-user
If BP is significantly high it may need medications definitely. The other means to control BP in addition are to reduce extra salt intake in our daily diet like pickles/ papads/ processed foods. Etc. Keep salt intake less than 6 gram per day. Regular walk and exercise in addition to relaxation practices like pranayama and meditation may help.

You are too young to have this high BP, so first we need to understand what is causing this rise in BP, for which you will need the following Investigations - ECG, ECHO, RFT, LIPID PROFILE, LFT, so that we can find the cause of this and treat acoordingly. Consult with these reports.
And you should begin with lifestyle measures and precautions like - 1) Start exercising daily, begin gradually and increase to 40-45 mins.
2) Eat healthy, avoid fried, sugary food. Avoid food with high salt c...more

The heart is a muscular organ that pumps blood to the entire body through a network of arteries and veins. This network contains big vessels which branch out further to supply blood to the distant organs. There is, therefore, some pressure that the heart and thereby the vessels need to exert to push the blood through these vessels. This is known as blood pressure, and normal pressure levels range from 90-140(systolic)/60-90(diastolic) mm of Hg. However, due to various reasons, this pressure coul...more

1.no alcohol
2. Reduce body wt
3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massage t...more

Blood pressure readings above 140/90 are classified as hypertension or high blood pressure. Hypertension causes straining of blood vessels and an interruption in the blood flow. There are no specific symptoms, but prolonged hypertension can lead to a heart stroke.

Listed below are a few ways to reduce high blood pressure:

Limit your salt intake: The sodium content in salt disrupts the balance of fluids in your body, leading to high blood pressure. To avert hypertension, cut dow...more

You need further check ups to determine the cause of high BP before opting to take or not to take any medicines. Please check your B.P in the next 4 weeks and if it remains elevated, you need to do a Renal Function Test primarily. Treatment may be decided later on. Consume less salt, have some fibre rich diet including fruits and vegetables, drink plenty of water and have some garlic daily either added in foods or in raw form.

Hello Lybrate user according to ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause..
Home Remedy-
Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days....
Treatment-
1-take sarpgandha vati twice a day...
2-yogendra ras...akik bhasm works very good in case of hypertension....
3-Take pranacharya no tens ...more

Blood pressure is the measure of the resistance to the natural flow of blood in the blood vessels. The major, minor and few smaller blood vessels themselves have a thin muscular lining that keeps the vessel supple and aids the flow of nutritious blood within its tube-like structure. The vessel walls resist the free flow causing a reverse pressure that is referred to as Blood Pressure. This pressure strains the heart muscles (Left Ventricle more) to contract strongly to push the nutritious blood ...more