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Home > Home Remedies For High Bp > Health Feed > Questions

Home Remedies For High Bp Questions

Asked for male, 34 years old from Pune

I am 33 years male. Fit and fine. In the past my BP used to be 140/90 and heart races so taking telmisartan+metoprolol since 4 yeas. Now BP stays like 110/70 with no heart issue. This is only pill I am taking daily. Now since last few months when I sit meeting or talking in group, I feel like head spins. I feel urge to squeeze head in front of people and then it gets normal. I don't feel any nausea, no vomit, no blurry vision, no fever. Just feel strange pain behind back of head and just above eyes and feels some pressure in ears. Couple of months back I checked ears and it's fine no problem with ear. My eyes are fine too. I showed to orthologist who said my movement is very fine and doesn't sound anything related to brain and advice some calcium pill but I haven't taken that. My current symptoms only behind head pain (feels urge to hit on head with hands to feel better) pain just above eyes and ears full. Any home remedy. I would like to know diagnosis and Ayurveda treatment.

Dr. Gunjan Saini

Bachelor of Ayurveda, Medicine and Surge...read more

Ayurveda•Haridwar

Take medha vati patnjali for this And Apply cow ghee on palm and sole In morning drink alovera and amla juice Consult me.

Asked for male, 23 years old from Hyderabad

Sir, my father has high BP. How to reduce BP? Sir.in natural way .my father takes tablets daily to control bp. But I want some precautions to reduce BP.

Dr. Anand Lingan90%(40 ratings)

DNB Cardiology, MD, Fellowship in Interv...read more

Cardiologist•Mysore

HI lybrate-user
If BP is significantly high it may need medications definitely. The other means to control BP in addition are to reduce extra salt intake in our daily diet like pickles/ papads/ processed foods. Etc. Keep salt intake less than 6 gram per day. Regular walk and exercise in addition to relaxation practices like pranayama and meditation may help.

Asked for male, 24 years old from Lucknow

Mostly nowadays my blood pressure remains high last reading was 140/100 what to do is there any natural way to control it.

Dr. Sameer Mehrotra89%(1614 ratings)

MBBS, MD - Internal Medicine, DM - Cardi...read more

Cardiologist•Delhi

You are too young to have this high BP, so first we need to understand what is causing this rise in BP, for which you will need the following Investigations - ECG, ECHO, RFT, LIPID PROFILE, LFT, so that we can find the cause of this and treat acoordingly. Consult with these reports.
And you should begin with lifestyle measures and precautions like - 1) Start exercising daily, begin gradually and increase to 40-45 mins.
2) Eat healthy, avoid fried, sugary food. Avoid food with high salt c...more

Asked for male, 35 years old from Solapur

What are the causes of BP? How to know sign of BP? How to recover bp at normal stage with home remedies? I have just 30 years. But I do not have sign of pain in chest. Sweat sign. But I have sign of hypertension and eating too much food and also non veg. Is this problem dangerous? I have just married. I have 145/95 bp, some time 135/90. How to cure problem. Please.

Dr. Col V C Goyal95%(14978 ratings)

CCEBDM, PG Diploma In Clinical Cardiolog...read more

General Physician•Ghaziabad

1.no alcohol
2. Reduce body wt
3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massage t...more

Asked for male, 20 years old from Amritsar

I am 18 years old and I got checked from doctor and found that my blood pressure is increased. Upper is 180 and lower is 88. please suggest any method to control it. I don't want to eat any medicine to control blood pressure I only want natural remedy.

Dr. Vishal Soney87%(285 ratings)

Bachelor of Ayurveda, Medicine and Surge...read more

Ayurveda•Kottayam

You need further check ups to determine the cause of high BP before opting to take or not to take any medicines. Please check your B.P in the next 4 weeks and if it remains elevated, you need to do a Renal Function Test primarily. Treatment may be decided later on. Consume less salt, have some fibre rich diet including fruits and vegetables, drink plenty of water and have some garlic daily either added in foods or in raw form.

Asked for male, 40 years old from Srinagar

Dear doctor my sister is 37 years married. She is suffering from high BP ,plz suggest home made remedies for her.

Dr. Shashank Agrawal

Bachelor of Ayurvedic Medicines and Surg...read more

Ayurveda•Ghaziabad

Hello Lybrate user according to ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause..
Home Remedy-
Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days....
Treatment-
1-take sarpgandha vati twice a day...
2-yogendra ras...akik bhasm works very good in case of hypertension....
3-Take pranacharya no tens ...more

Asked for female, 34 years old from Chandigarh

My mother is 60 years old. She has High BP. Kindly suggest ayurvedic medicine and an alternative to salt.

Dr. Rishu Saxena

M.B.B.S. , PG Diploma In Clinical Cardio...read more

Cardiologist•Delhi

Salt restricted diet is adviced in hypertension 3 gram salt can be taken daily, so you need not to stop the salt completely
however a salt substitute like LONA salt can be used, it tastes similar to normal salt.

241 people found this helpful

Asked for male, 41 years old from Kolkata

Blood pressure 160 / 100 Age 30 years Male Suggest home remedies to control the pressure without any allopathic medicine.

Dr. Pritam Mohapatra92%(1378 ratings)

Post Doctoral Research (Ph.D.) (A.M) (On...read more

Alternative Medicine Specialist•Bhubaneswar

Hi lybrate-user,
I appreciate you seeking help. First and foremost, I would advise you to consult a medical practitioner (allopathic or alternative medicine) for a clinical evaluation, assessment and treatment thereof. You may require to control the same through BP medications should it be an essential hypertension with no specific cause (idiopathic). Should it be secondary, underlying cause, if any, needs to be understood and remedied appropriately to control the rise in BP. Simultaneously,...more

620 people found this helpful

Asked for male, 32 years old from Davanagere

How I can manage high bp and anxiety naturally? I am just 29 having bp problem due to anxiety from last 2 years, and also Left chest pain, during ECG test found first degree block and heart is getting thick, doctor as said no problem but go with bp tablet but am still unmarried so I have not agreed because some one has said once ill take bp tablet I have to be take for life long, sir please give me a suggestion how to control bp and maintain healthy heart.

Dr. ( Maj) Jaiveer Khatri88%(203 ratings)

MBBS, PG Diploma in Clinical Cardiology,...read more

Cardiologist•Gurgaon

Madam if your resting BP is high that is more than 140/90mmHg, you need lifestyle changes like daily 30 minutes brisk walk and low salt intake. If still after one month of this your BP is on bigger side you are having essential hypertension for which you need medications. If you will not take medicines just because of your false belief it will cause bad effects to your eyes, brain,blood Vessel's, Heart and kidneys. I personally suggest you this. Regards.

Asked for male, 26 years old from Jalandhar

How I can manage high bp and anxiety naturally? I am just 24 having bp problem due to anxiety from last 4 years.

Dr. Shashank Agrawal

Bachelor of Ayurvedic Medicines and Surg...read more

Ayurveda•Ghaziabad

In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.

217 people found this helpful

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