Home Remedies for Low Sperm Count Health Feed

कम शुक्राणु की संख्या पुरुष की एक सामान्य समस्या है और गर्भाधान में कठिनाई का कारण बनती है। कम शुक्राणु की संख्या एक अवस्था है जिसे ओलिगोस्पर्मिया कहा जाता है। यह ऐसी स्थिति है जिसमें शुक्राणु की मात्रा 15 मिलियन शुक्राणु प्रति एम.एल से कम हो जाती है। यदि वीर्य के नमूने में कोई शुक्राणु नहीं हैं, तो स्थिति को एजोस्पर्मिया कहा जाता है।
अपर्याप्त शुक्राणु उत्पादन और गुणवत्ता पुरुष बांझपन के लिए सबसे आम कारणों में से एक है। लगभग 15 प्रतिशत जोड़ों ने गर्भाधान समस्याओं का अनुभव किया है, और यह प्...more

1. Eggs: Eggs are considered a great option to increase sperm count, as well as improve their motility. High in vitamin e and full of protein, eating eggs protect sperm cells from the free radicals that can decrease your count. These nutrients assist in the production of strong and healthy sperm, which is important to fertility.

2. Spinach: Folic acid is vital to the development of healthy sperm. Spinach and other types of leafy green vegetables are a rich source of folic acid. When you...more

Increase your diet take daily 6 banana and 1 litre of milk
abstain from sexual activity for 10 days completely and see the results.

Hi, lybrate user,
•Normal sperm count :stands from 20 million /ml to  40 million/ml with motility above 12 %- 40% with morphology  between   4%-14% of range.
•Hence, Your report is normal to father a baby.
•Tke, care.

Techniques such as the start-stop method, squeeze technique, and deep breathing exercises can help you gain better control over your ejaculation. Adopting a healthier lifestyle by exercising regularly, maintaining a balanced diet, and reducing stress levels can help manage premature ejaculation.

Hi, lybrate user,
•Size of penis is not the hurdle, rather prolonged ejaculatary time is essential to satisfy your partner .
•Tk, Aloe Vera  juice,pomegranate juice , Banana ,water melon, apples, almonds, wallnuts and milk  inorder to improve testosterone level and to regulate blood flow towards penis increasing errection and libido.
•Go for aerobics excercise, regulating blood circulation to your penile arteries to ease your distress.
•Maintain, blood sugar and BP level in cont...more

Hi, lybrate user,

•Tk, apples, carrots, beats, bananas, Orange, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates.
•Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, resulting enhancement of sperm.
• Motility rate is high in the morning hour hence, sex is more fruitful in the morning.
•Ensure 6/7 hours sound sleep in the n...more

Follow these herbal combination for complete cure
vrihad vangeshwar ras 1 tablet twice a day
vrihad kamchoonamani ras 1 tablet twice a day
kamdev avleh 10 gms twice a day.

1) pregnancy can occur only one day of the cycle that is ovulation day so unprotected sex around that day only important. As only one day in month nature should be given 12-24 trials (12 to 24 months) before couple need any active management by gynecologist or infertility specialist
2) for semen report take opinion of urogenital surgeon or infertility specialist dealing with males also.

Follow these herbal combination for complete cure
vrihad vangeshwar ras 1 tablet twice a day
vrihad kamchoonamani ras 1 tablet twice a day
kamdev avleh 10 gms twice a day.

After a man ejaculates during sex, some semen may leak out of the vagina. This is completely normal and is not a sign that pregnancy cannot occur. The amount of semen that leaks out can vary from person to person and can depend on a variety of factors, such as the position during sex or how long the penis was inside the vagina.

Follow these herbal combination for complete cure
vrihad vangeshwar ras 1 tablet twice a day
vrihad kamchoonamani ras 1 tablet twice a day
kamdev avleh 10 gms twice a day.