Home Remedies For Nose Block: Procedure, Recovery, Risk & Complication

A nose block can be a really annoying situation. In reality, nose blocks occur due to inflamed blood vessels in the sinuses, which form due to a common cold or the flu. Sometimes it may be caused by a sinus infection.

A stuffy nose may be accompanied by other symptoms such as coughing, sneezing, and breathing difficulties. Use these common home remedies to take care of a nose block or to get rid of nose block.

1. Ginger:

   Ginger is an excellent remedy to stop the recurrence of whooping cough. It also has antibacterial immune-boosting properties that help fight the infection and also promote quick recovery. To use it, extract a tablespoon of ginger juice and mix it with raw honey. Take this twice a day for a few days.

   Alternatively you can also boil fenugreek seeds and add a few drops of freshly extracted ginger juice. Mix well and drink it. You can feel the relief within a few days of drinking it.

2. Turmeric:

   Turmeric too has antibacterial and antiviral properties that can help in treating whooping cough. It even has a therapeutic effect on coughs and is better if taken at night before sleep. To make this, mix together a tablespoon of raw honey and half a teaspoon of fresh turmeric powder.

   Intake it twice a day. Alternatively, you can mix it with a glass of warm milk and drink it twice a day to ease the symptoms.

3. Garlic:

   Garlic is a natural antibiotic to fight whooping cough. It has enough antibacterial and antiviral properties to make it an effective fighting agent against whooping cough. To use it, take a teaspoon of fresh garlic juice twice a day for about a week.

   You can even inhale the vapors. Boil some garlic in water and cover your head with a blanket or towel and inhale the effects for immediate relief.

4. Apple cider vinegar:

   Apple cider Vinegar has anti-inflammatory and antimicrobial properties that help to fight against the infection and provide relief from nasal congestion.

5. Stay hydrated:

   Drinking an adequate amount of water helps to flush out the foreign germs out from the body. Staying hydrated includes basic home remedies for nasal blockage.

6. Basil leaves:

   Basil leaves which are commonly known as tulsi fight against blocked nose infection. You can take raw basil leaves or in tea form.

7. Fenugreek:

   Fenugreek which is commonly known as methi helps in making the mucous thin and clearing out the nasal congestion.

8. Black pepper:

   Hot spices like Black pepper helps In clearing out the nasal blockage. Black pepper also provides relief from the pain caused due to blockage.

9. Hot Soups and Tea:

   As per the studies done by the researchers it has been found that drinking hot tea or any hot beverages is quite effective in reducing the nose blockage symptoms. Hot tea possesses anti-inflammatory and antihistamine properties which help to fight against any allergic reaction.

10. Lemon or Tomato juice:

    Eat as many citrus fruits as you can. Increase the intake of lemon, tomato, and other such food. It’ll increase the level of vitamin C. It’ll also help reduce phlegm when you are suffering from a nasal blockage.

Summary: Nasal blockage can be reduced by taking Hot soups, lemons, fenugreek, black pepper, Basil leaves, Apple cider vinegar, ginger, garlic, and turmeric milk.

Are there any side effects of remedies for nose block?

Since these home remedies are very simple and nature-based, they don't cause any side effects. However, to be on the safe side, buy these herbs from only reputed stores. Also, make sure they are free of impurities. Avoid using turmeric in the raw form. You can take it in its powdered form rather.

Some may be allergic to certain herbs, and this must be tested before following any remedy. If you face any breathing difficulty or allergic reaction, stop the treatment immediately and seek medical help.

• Don't expose yourself to cold climates when you are following such home remedies.
• If you have underlying conditions such as sinus or whooping cough, make sure they are under check. You must practice consuming warm water for best results.
• Apart from this, make sure that you have access to a towel or a cloth or a hanky at all times.
• Whenever you sneeze, use the towel to cover your mouth as the infection can easily spread to others.
• Inhaling steam can be a relief too, and prevent future occurrences.

Nose blocks usually begin to ease from the moment you start following these home remedies. Recovery also depends on how bad your condition was to start with. Severe nose block cases can take a while to normalize. It is also important to consult a doctor to determine the underlying cause behind the condition. You can also use these treatments now and then to prevent problems in future.

A blocked nose is often the result of various infections or asthmatic conditions. Hence, the remedies cannot solve this problem permanently. People with low immunity and susceptibility to cold are often more prone to this ailment. Thus, follow a healthy lifestyle to avoid future nose block attacks.

Make sure that you drink only warm water and avoid cold foods like ice cream or cola. In case you have sinus problems, take separate treatments for them. Get yourself checked with a physician if the problem persists.

Though there is no formal training required to follow these remedies, one must know the causes of these infection. If it is caused as a result of other ailments, the remedies may not work or sometimes cause an opposite reaction. Also, do know your allergic levels before taking these herbs. If the symptoms do not go away through such home remedies, consult with your physician immediately.