Home Remedies For Vomiting: Procedure, Recovery, Risk & Complication

Vomiting is a temporary problem that is caused due to food poisoning, stomach flu, motion sickness, overeating, too much alcohol consumption, and pregnancy. Some of the remedies to vomiting are:

1. Ginger:

   It is beneficial for the digestive system and it also acts as a natural anti-emetic to prevent vomiting. Take a spoon full of fresh ginger juice and mix it with lemon juice. Consume it several times a day. You can also mix honey with ginger for better taste.

2. Cinnamon:

   It can be a handy treatment for vomiting that is caused by digestive problems. Add a teaspoon of cinnamon powder into a cup of boiling water. Add a few drops of honey and then drink the mixture.

3. Apple cider vinegar:

   It can help ease an upset stomach. It calms the stomach with its detoxification properties. It also helps with food poisoning because of its microbial properties. Mix a spoonful of apple cider vinegar and a few drops of honey in a glass of water and drink it. To freshen your mouth from the smell of vomit, rinse your mouth with a cup of water mixed with a spoon full of vinegar.

4. Mint:

   Mint contains compounds which have a soothing effect on the stomach. Mint leaves also promote the digestion of food. You can directly consume mint leaves or drink in the form of tea.

5. Fennel seeds:

   Fennel seeds possess antiemetic properties which help to promote digestion and reduce the tendency of vomiting and helps to get rid of vomiting. You can consume fennel seeds by making its tea.

6. Clove:

   Clove has its aroma which helps to reduce the feeling of nausea. It is also effective in changing the taste buds. It also helps to stop the tendency of vomiting immediately.

7. Deep breath:

   Taking a deep breath slowly has been proved by some of the researchers to decrease the feeling of vomiting.

8. Orange juice:

   Orange juice has a specific flavour which helps to prevent the feeling of vomiting. You can drink orange as juice or in the form of salad.

9. Small food serving:

   Taking small meals helps in proper digestion of food and reduces the effect of vomiting.

Summary: Vomiting can be prevented by taking ginger tea, mint, orange juice, clove fennel seeds, Apple cider vinegar, cinnamon. Practice a deep breath. Take small food serving.

If you are not aware of what you are sensitive to, you can always consult an expert for further guidance. An expert can evaluate your overall health condition and medical history to recommend the best remedy for you.

While pursuing a solution, you can sense a marked improvement in your condition, if not, it might mean you will have to try another option. Since these are simple home-based ingredients, it will not worsen the condition, so you will have space and time to try out.

In case the condition gets severe, it is best to seek professional help. And one of the prominent medicinal processes of Ayurveda uses simple readily available herb-based remedies as well.

Excessive intake of vinegar is harmful to the body. It causes the potassium level in the body to drop causing a condition called Hypokalemia. It can also cause skin irritation and tissue damage. High levels of cinnamon can cause liver damage.

An appropriate level of ginger intake is extremely beneficial to the digestive system in particular. However, if you consume too much, it might have a reverse effect on your stomach causing gas problems.

Summary: Despite being effective, certain home remedies have some side effects which vary from person to person, so choose your home remedy only if you are not allergic or sensitive to the particular substance. Do not use any home remedies in excess as it may be harmful to health.

When it comes to Vomiting, it is very important to follow strict post-remedy guidelines. Not only that, but the patient should also follow certain guidelines when suffering from jaundice. For instance, Even after your condition improves, you must take the following precautions.

• Avoid junk food.
• Avoid spicy food for a few days.
• Drink plenty of fluids.
• Avoid travelling for a few days.

The time taken to recover from vomiting depends on the cause of vomiting. It might take anything between a few hours to a few days for complete recovery.

Vomiting due to food poisoning normally takes a few days to cure completely whereas vomiting due to gas might be cured within a day or so.

The time of recovery from vomiting using these home remedies is usually 2 to 3 days. If you don't observe any improvement it is highly recommended to seek medical help.

Provided you are taking all the necessary precautions post remedy, the cure can be done. But Since this is caused due to infection or indigestion it can reoccur again if a healthy lifestyle is not followed.

All the remedies advised here can be prepared at home without any expert assistance or formal training. Following the home remedies diligently will help in alleviating the symptoms of Vomiting. But it is crucial to consult with an expert when the Vomiting is severe and has advanced to acute levels. It is important to follow a strict diet plan, medications, natural home remedies for vomiting, and get proper rest in such instances.