Hot Flashes Questions

Hello-
hot flushes occur often during menstrual cycle, or they may start just before, but they usually continue after a year or two during peri menopause. In some cases, many women experience hot flushes after menopause as well.
Tips for handling hot flushes
1. Avoid triggers
drinking alcohol, consuming caffeine, eating spicy foods, or smoking can raise your body temperature, which may result in hot flushes. Also, warm environments and tight clothes can cause hot flushes.
2. ...more

Hi, you mean to say 'Hot Flushes'?
For that you can take 2 doses of Pulsatilla 200/ 2 doses at 10 minutes of interval once only (don't take at the time of menses). After a month's timme, give me your feedback, will let you know what further should be done?

Hot flashes are a part of pre menopausal period .. But if these complaints are persisting beyond a couple of years then seeking medical advise would be appropriate .. U can keep in touch for further advise on Ayurvedic treatment

Add one tablespoon of organic, unfiltered apple cider vinegar in a glass of water, vegetable juice, or fruit juice and drink twice a day. Exercise daily for at least 30 minutes and you will feel better.

Get your vital parameters of the body checked from a nearby doctor and follow up with findings and Get your blood checked for CBC Tsh and follow up with reports and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.

These are all yoga and meditative techniques so definitely they have a healthy effect on your physical and mental health. But it should be a regular part of your lifestyle. For proper remedial program, along with these yoga and meditative exercises you need to visit a Clinical Psychologist.
Also try and assess the situation where you feel these kind of symptoms. What triggers these anxiety like symptoms. Try have an understanding of that situation and triggers and then try modify accordingly...more

It is better to check urine pregnancy test done. Also hormonal profile like TSH, prolactin random blood sugar to find out the cause of spotting.

Hi, Lybrate user, • fungal infection after period, use of scented pads & sprays can cause itching  and irritation.
Tk, plenty of water to hydrate your body eliminating toxins from your body to ease your problem.
•clean external genital area with underlying homoeopathic medicine. @ echinecea q -20 drops with 1/2 cup of water, apply ,thrice, daily, deep into vagina, gently. •@take, 10 drops of  echineceaq -mixed with 2tsfl of water, thrice, orally. •consult ,privetly for a better and faste...more

Hi Krishna, initially you have to be on diet rich in flavanoids, calcium, soya so that it will help.
Even if symptoms are persistent then need to put on medication.
Hormonal therapy have many side effect so decision has to be taken on risk benefits ratio.

You might have diabetes or if you are close to menopause it can be a reason and need to know more details to comment.