How to ease abdominal pain during pregnancy

The pain in the abdomen during pregnancy is common. But sometimes, these pain may also lead to some serious problems. There can be various reasons for the pain in the abdomen during the pregnancy. The causes of the pain in the abdomen can be due to the pain in the lower back, pain in the ligaments, vaginal discharge, bleeding, cramping, trapped wind, cramps of the vagina, bleeding etc. The other serious causes of the pain in the abdomen can be due to some serious conditions such as the placental abruption, pre-eclampsia, ectopic pregnancy, infection of urinary tract, premature labor and even due to the miscarriage. In some of the cases, the pain in the abdomen can be a sign of placental abruption which is dangerous for both the mother and the child. The symptoms for consulting the doctor are difficulty in urinating, severe headache, having more than four contractions in two hours, blood in the urine etc. You should have to visit the doctor if you are having pain in the abdomen for more than 24 hours. 

The abdominal pain can be eased during the pregnancy from the following:

• Drink plenty of water:- Drinking water can help in curing the pain of the abdomen. Keeping the body hydrated helps in giving relief from the pain of the abdomen during the pregnancy. If you are pregnant, then you should drink at least six to eight glasses of water on a daily basis. This remedy is considered effective if the pain in the abdomen is caused due to constipation during the pregnancy. So, for curing the pain in the abdomen during the pregnancy, keep yourself hydrated by drinking a large amount of water
• Take a bath from the warm water:- Taking a bath from the warm water may also help in giving relief from the pain in the abdomen. If you take the bath from the warm water then it helps in reducing the pain caused due to the stretched muscle of the ligaments and abdomen. When the stretched muscles become normal, then, the pain starts lowering down. So, for treating the pain in the abdomen during the pregnancy, bath from the warm water can be taken
• Using the pain reliever medicines:- There are various painkillers that can be consumed for lowering down the pain in the abdomen. You should consult your doctor before using any painkillers in the case of pregnancy. The doctor may prescribe the particular painkillers after having a look at your symptoms. So, for treating the abdomen pain during the pregnancy, painkillers can also be used
• Prenatal massage:- Prenatal massage is another remedy used to treat the abdominal pain during the pregnancy. Prenatal massage is a type of body massage performed by a prenatal massage therapist to provide comfort and safety to the baby along with the mother. Doing the massage around the abdomen helps in providing relief from the pain, provides relaxation and also a sense of wellness. It is necessary to consult the doctor before the prenatal massage. So, the women can go for a prenatal massage for treating the abdominal pain 
• Eat fiber rich foods:- Eating the foods that are rich in fiber can also help in curing the abdominal pain during the pregnancy. The foods that are rich in fiber are beans, dried fruits, lentils, avocados, broccoli, apples etc. The other advantages of eating fiber-rich foods during pregnancy are reducing the risk of diabetes, promoting good heart health, preventing constipation etc. It also helps in maintaining a proper diet during the pregnancy. So, it is necessary to eat fiber rich foods during the pregnancy 
• Hot water bottle:- Hot water bottle also helps in giving relief from the abdominal pain during the pregnancy. Applying the hot water bottle on the areas that are in pain can lead to the lowering down of the pain in the abdomen. Hot water bottle compress helps in increasing the flow of the blood in the abdomen which in turn results in lowering down the level of the pain in the abdomen. You should use a hot water bottle compress at least three to five times in a day in order to get instant relief from the abdomen pain during the pregnancy. So, for curing the abdominal pain during the pregnancy, hot water bottle is considered effective 
• Take small meals:- Taking the meals in a small quantity can also help in curing the abdominal pain during the pregnancy. During pregnancy, heavy meals should be avoided. Instead of heavy meals, you should try to eat small meals frequently. So, this can be considered effective for the treatment of the abdomen pain during the pregnancy
• Frequently urinating:- This is also an essential for treating abdominal pain. Sometimes the pain in the abdomen occurs due to the heavy and full bladder. Therefore, it is essential to empty the bladder as much as possible. So, having a frequent urination may help in easing the abdomen pain during the pregnancy.

Conclusion

Thank you for giving your precious time to read this. I hope you got the required information after visiting here. Abdomen pain during the pregnancy is caused due to miscarriage, ectopic pregnancy, preeclampsia, appendicitis, infection of urinary tract etc. It is necessary to consult the doctor if you have symptoms such as visual disturbances, swelling in parts of the body, cramps etc. The abdominal pain can be prevented by exercising regularly, eating foods rich in fiber, applying a hot compress etc.