How To Improve Eyesight Health Feed

Wash your eyes early morning with fresh water - while doing it fill your mouth with water
Eat seasonal fruits and never skip your meal.

You can give exercise to eyes by looking at a far distance in between and you need to check your eyes first of all.

Hello,
get your eyes tested from an opthalmologist.
Include the following for getting better vision:
vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, s...more

It seems from the history that you are having refractive error in the form of myopia. The treatment for this is by the use of spectacles and contact lenses as you are doing now.
The refractive power becomes stable after the age of 18-20 years.
You can correct this completely by refractive laser surgeries like LASIK. This is the only curative treatment for refractive errors.
No medicine can correct this problem.
Use of foods rich in vitamin A like carrots, green leafy vegetables a...more

Vitamin c rich food like gajar, orange, green vegetables, dry fruits, honey lemonm milk etc, isometric eye exercise is good to improve eyesight.

There are many common measures people take to improve their eyesight or improve their vision, including wearing glasses, lenses and many more. Here are some effective exercises which can prove to be highly beneficial to improve your eye health:

1. Stretching

This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-l...more

Early to bed and early to rise makes a man healthy wealthy and wise exercise regularly eat fruits and plenty of vegetables.

Your eye side can be improved. It can be further delay increasing your glass number and can be prevented in the means of bad efforts on retina. You should opt out 12 days eye treatment package. Contact us for details.

Triphala water daily eye wash morning time diet follow junk and spicy food avoid acid product not use If you want more better treatment than you can take online consultation.

Home Remedies to Improve Eyesight


There are several traditional methods used to correct vision, including wearing corrective lenses, or having eye surgery. However, with a few natural home remedies, eye exercises and general lifestyle changes you can improve your eyesight naturally.

Eye Exercises

The following eye exercises work to strengthen the eye muscles and maintain the flexibility of your eye lens in order to improve your vision. Some of the most popular exe...more