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How To Stop Cigarette Health Feed

Asked for male, 25 years old from Hyderabad
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Reparenting Technique, BA, BEd

Psychologist•Bangalore
Loss of control over the addiction is not surprising since that is a major part of the enslavement to substances. That also means that if you want you can give it up anywhere, anytime. But the better reason to give up smoking is to relate to the harmful effects of tobacco. Also the peer pressure is very great while in college and in the hostel, and it appears that you are not able to say ‘no’. To be ‘in’ with the crowd you may hesitate to refuse to join them and go along with the flow. But this ...more
183 people found this helpful
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Reparenting Technique, BA, BEd

Psychologist•Bangalore
I am so glad that you want to give up smoking. Here is how to go about it: The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke sti...more
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Reparenting Technique, BA, BEd, Transact...read more

Psychologist•Bangalore
When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first att...more
Asked for male, 24 years old from Hyderabad
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BHMS

Homeopath•Murshidabad
Dear lybrate user,
you may need a bit of will power to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of will power to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphne indi...more
229 people found this helpful
Asked for male, 20 years old from Kadapa
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MBBS Bachelor of Medicine and Bachelor o...read more

Psychiatrist•Ahmedabad
Cigarette smoking is always very injurious to health. U should definitely get treatment for tobacco deaddiction.
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Asked for male, 24 years old from Aurangabad
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MBBS

General Physician•Mumbai
Dear, the earlier you can stop this habit, the healthier it can be for you. The lower taste and sinful habit of alcohol or smoking can be stopped by replacing it with the higher taste. Simply read nice books which give you a higher meaning to life than chemicals in alcohol. In place of alcohol, spend your time by doing yoga and Chant the names of God Who you have faith in.
402 people found this helpful
Asked for male, 23 years old from Patna
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BHMS

Homeopath•Murshidabad
Dear lybrate user,
you may need a bit of willpower to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days.
But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation.
Here lies your real test. You will need a lot of willpower to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphn...more
58 people found this helpful
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Fellowship In Comprehensive Ophthalmolog...read more

Ophthalmologist•Sangrur
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Hello. I think you have allergic conjunctivitis.
1. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen).
2. The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning.
The key to treating eye allergies ismore
625 people found this helpful
Asked for male, 29 years old from Bangalore
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Post-Graduate Certificate in Endodontics...read more

Dentist•Cuttack
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First of all, stop cigarette smoking. It will just increase your disease level and degrade your health. N you can never get well. Then get a proper consultation regarding what exactly is problem with your teeth n get it corrected.
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