Immunity Therapy Tips

च्यवनप्राश को लेकर हम सभी की कुछ ना कुछ यादें हैं। हम सभी के बचपन में सर्दियां आते ही मां चम्मच लेकर हमारे पीछे होती थीँ। उस समय इसके पोषक तत्व पता नही होता था। आज कोरोना महामारी ने बच्चे से लेकर बड़ों तक इसके गुण घर-घर पहुंचा दिए है। हम सभी जानते हैं कि च्यवनप्राश पोषक तत्वों से भरपूर है और प्रतिरक्षा को बढ़ावा देने वाले सर्वोत्तम स्रोतों में से एक है।

प्राचीन काल से ही च्यवनप्राश जड़ी-बूटियों और मसालों का एक का एक ऐसा आयुर्वेदिक सूत्र है जो शरीर को सभी जीवाणु और वायरल संक्रमणों से बचा...more

एंजाइम मानव शरीर के अंदर जीवन से जुड़ी अनेक रासायनिक गतिविधियों को गति देते हैं। सामान्य भाषा में अगर समझा जाय तो ये शरीर के अंदर के कैटेलिस्ट हैं जो शरीर में हो रहे केमिकल चेंज को तेज करने में मदद करते हैं। वे हजारों अन्य भूमिकाओं के बीच सांस लेने (रेस्पिरेशन), भोजन को पचाने, मांसपेशियों और नर्व्स के कामों के लिए जरुरी हैं। मानव शरीर की प्रत्येक कोशिका में हजारों एंजाइम होते हैं। एंजाइम प्रत्येक कोशिका के भीतर रासायनिक प्रतिक्रियाओं को सुगम बनाने में सहायता प्रदान करते हैं।

एंजाइम प्रक...more

Ever wondered why some people fall ill more often than others? Part of the reason is a poor immune system. The immune system is the body s defence mechanism against all types of infections. There are a number of ways to strengthen one s immune system. Here are 10 tips that could help.

Eat Probiotics: Contrary to popular belief, not all bacteria are bad. 80% of the immune system is in the gut. Keeping gut bacteria healthy can help boost the immune system. An easy way to do this is to hav...more

The immune system within your body is what protects you from all the attacks of various microbes from the world outside. However, the immune system itself can face problems and can defend the body only so much. Thus it is wise to add some homeopathic medicines and help the immune system fight the possible intruders better.Let's have a look at some of them:

Gelsemium:This medication is extracted from the vine Gelsemium sempervirens, and is known as a very effective remedy when you have f...more

Lupus is an autoimmune system disease in which the body's immune system gets hyperactive and attacks the normal and healthy tissue. It is a chronic illness. Individuals with lupus may encounter episodes of a flare up when symptoms show up, and episodes of remission when the side effects are under control. During a lupus flare up one may experience side effects such as weariness, exhaustion, weight reduction, fever, and iron deficiency. Flares and remissions can happen at any time, all of a sudde...more

Eating healthy food and getting enough rest and exercise may not be enough to boost your immune system, particularly when you are being exposed to bacteria and viruses in your increasingly polluted environment. Your immune system needs a bit more help and Homeopathy offers more than a helping hand, find the top 5 homeopathic immunity medicines listed below that will supplement your body resistance.

The immune system is like a fort to protect the body against foreign invaders (or pathog...more

As indicated by Ayurveda, good digestion, solid agni (the metabolic flame), quality functioning of the liver and an adjusted endocrine framework result in strong immunity. Immunity of the human body is said to be associated to an entity called ojas which is believed to be the subtle and positive essence of kapha an aspect which provides the body with vigour, strength, immunity and vitality. The general notion is that stronger the Agni, healthier the ojas , although other factors play a ma...more

As indicated by Ayurveda, good digestion, solid agni (the metabolic flame), quality functioning of the liver and an adjusted endocrine framework result in strong immunity. Immunity of the human body is said to be associated to an entity called ojas which is believed to be the subtle and positive essence of kapha an aspect which provides the body with vigour, strength, immunity and vitality. The general notion is that stronger the Agni, healthier the ojas , although other factors play a ma...more

All living creatures work on energy and a smooth functioning of the different metabolic processes in the body. The energies or prana/chi/qi are of different kinds and have their own distinct path of flow and influence. Air energy is better known as the air we breathe and from younger days we learn in school books that air purifies the blood in the lungs. The nose, the windpipe are the pathways and the transfer of energy happens in the lungs, on the blood. This blood feeds/influences the health...more

Stress is a mental condition that can be triggered by various factors like personal problems and diseases. Ayurvedic unlike many conventional treatments, has natural treatments and as such is free from side effects. There are multiple treatments in Ayurveda that can be used to treat stress, they are:

Exercise: Exercising helps in releasing endorphins (feel good hormones) in the body. Exercises like running and swimming can help in treating stress as well as aid in burning calories and k...more