Insulin Resistance Diet Tips

According to reports by the Centers for Disease Control and Prevention (CDC), more than 100 million adults in the U.S. have Prediabetes or Diabetes. As Diabetes is becoming more common, so is the information surrounding it.

However, not everything people say about Diabetes is true, which is why it is very important to know the facts so that one can make a better decision to manage Diabetes.

Myths and Facts About Diabetes:

Some of the most common and popular myths about...more

Diabetes and thyroid disorders are the two most common problems affecting people since ages. Diabetes, as is known to all, is a medical condition whereby the body fails to synthesize insulin, a type commonly known as Type-1 diabetes. In another type of diabetes, known as Type-2 diabetes, the body may become insulin resistant. This disorder of the endocrine system can wreak havoc, giving rise to a host of health complications and medical conditions if not treated and managed on time.

The...more

Diabetes, the new-age disease, has assumed the name of a modern epidemic. With changes in foods and physical activity being the main drivers of its increased incidence. The age of onset is lowering, the severity of the disease is increasing, complications are becoming severe. It is assuming dangerous proportions. People with diabetes are constantly on the watch before eating anything.

How does diabetes happen? There are two sides to it.
The body needs energy for every single activit...more

Diabetes is a very common condition. It is a condition in which the glucose levels in the blood increase or decrease from the optimum level. Diabetes alone is very harmful to a person s health but it also leads to problems like heart attack, kidney failure and much more. But how does one get to know if they have diabetes or not? Well, one can look out for these alarming signs that may indicate that a person is diabetic.

Increased thirst is one of the most prominent symptoms of diabetes....more

Since blood is part of the cardiovascular system, and diabetes is a condition in which the level of glucose in the blood is higher than normal, then is certainly some relationship between the two.

Diabetes and cardiovascular system diseases has been recognized to be closely related to each other due to the so-called insulin resistance syndrome or metabolic syndrome. Some examples of the commonly diagnosed cardiovascular disease are coronary heart disease, stroke, high blood pressure and...more

Insulin is critical for the overall functioning of the body, specifically when you are insulin resistant, and the body is compelled to store the food consumed as fat. Insulin resistance also leads to inflammation in the body leading to a host of health issues that anyone would not be prepared to deal with. Therefore, always look for means to improve insulin.

Here are some of these practical ways to accomplish it.

Strength training and other non-aerobic activities: Exercise is ...more

Insulin is critical for the overall functioning of the body, specifically when you are insulin resistant, and the body is compelled to store the food consumed as fat. Insulin resistance also leads to inflammation in the body leading to a host of health issues that anyone would not be prepared to deal with. Therefore, always look for means to improve insulin.

Here are some of these practical ways to accomplish it.

Strength training and other non-aerobic activities: Exercise is ...more

Cinnamon is usually seen as a condiment added to almost any kind of dish to make it flavourful. But no dish in this world has ingredients which do not benefit the eater nutritionally. Cinnamon has been used for a long time in Ayurvedic medicines. It is a natural ingredient which keeps people healthy and nourished.

There are several benefits of consuming cinnamon some of them are explained below.

Antioxidants: Polyphenol is one such antioxidant that is present in cinnamon. In f...more

For people who need to keep an eye on their blood sugar level, a glucose meter is a handy thing to keep around. There are many different types of glucose meters available with continuous glucose monitor being one of them. Unlike other glucose monitoring devices that merely detect the amount of glucose present in your system, a continuous glucose monitoring device also detects trends and patterns thus, gives your doctor a more comprehensive picture of your condition.

A continuous glucose...more

Insulin is a hormone that is important for metabolism and utilization of energy from the ingested nutrients like carbohydrate, fat and protein. Insulin is synthesized in significant quantities only in beta cells in the pancreas. It is secreted primarily in response to elevated blood concentrations of glucose. Insulin thus can regulate blood glucose and the body senses and responds to rise in blood glucose by secreting insulin.

Other stimuli like sight and taste of food, nerve stimulati...more