Irregular Heartbeat Health Feed

Don't worry much about it, do regular exercise, do yoga, wake up early go for walk or jogging, this will help.

Irregular heart beat called arrhythmia
life style healthy foods=
1.eat heart healthy foods. Eat a healthy diet that low in salt and solid fats and rich in fruits ,vegetables and whole grains.
2.get regular exercise.

Well there is nothing to worry about it, do regular exercise, yoga, wake up early in the morning go for walk or jogging, this will help.

I'm really sorry to hear that you're experiencing these difficulties with your heartbeats and the impact they're having on your sleep and overall mental health. It's understandable that you're feeling anxious and concerned about your health, particularly given your history of health anxiety and ocd.
Based on what you've shared, it seems like there are several factors contributing to your current state of distress. It's positive to hear that you've already sought medical attention and had tes...more

Well I need to take sleep by any means you can take sleeping pills by consulting a doctor or do meditation.

Hello dear,
sudden increase in heart rate without any cause could be due to something called as arrhythmias.
In arrhythmias there is sudden increase in heart rate and its of different types
according the management changes I would suggest you to get some investigation done.
For better understanding of her condition have a private consultation via call or message so that we can work on making a definitive diagnosis and advising appropriate medicines.

It could be or only a kind of loss of faith in yourself. If you can not exercise, at least do controlled breathing to rejuvenate your mood. I ll explain you if you call me and get professional help. I ll also advise one or two herbal infusions to be drunk to see the changes in 15 days but continue for some time. Ifs and whats will take you nowhere. Consult now.

Hello,
I understand you concern but don't worry we are here to help you.
Yor symptoms could be part of anxiety or stress however they akso indicate some underlying disease so I would suggest to have a detailed consultation through this app or visit your general practitioner for better understanding of your condition,
regards.

If you have been feeling a fast heart rate at night for the last two weeks, it is recommended that you seek medical attention to determine the underlying cause. Fast heart rates can be caused by a variety of factors, including stress, anxiety, dehydration, caffeine, or an underlying medical condition.
Since you have mentioned that you have iron deficiency and euro d and are taking medication for it, it is possible that these conditions may be contributing to your symptoms. Iron deficiency ca...more

Keeping a good and healthy heart is a important thing for a person and you should be looking after this part of your in fact every part of your body throughout your life without any exception but keeping your heart healthy will keep you away from so many unpleasant and majority of the diseases of heart as these diseases are known to make a person's life miserable and a living hell. To keep your heart healthy you should treat yourself really well like a temple, you should eat ...more