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Irritable Bowel Syndrome Diet Questions
Asked for male, 52 years old from Hyderabad
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I'm sorry to hear about your struggles with ibs-d (irritable bowel syndrome with diarrhea) and anxiety, especially following the withdrawal of antidepressants. It's important to approach your situation with a holistic perspective, considering both medical and lifestyle interventions. Please keep in mind that my guidance is general in nature, and it's crucial to consult with a healthcare provider for personalized medical advice. Here are some recommendations:
consult a gastroenterologist: giv...more
consult a gastroenterologist: giv...more
Asked for male, 40 years old from Srinagar
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Asked for male, 44 years old from Mumbai
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Asked for male, 44 years old from Mumbai
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Asked for male, 43 years old from Nagpur
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Asked for male, 58 years old from Jamshedpur
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Age?
Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No o...more
Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No o...more
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Asked for male, 69 years old from Howrah
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Asked for male, 28 years old from Pune
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Asked for male, 23 years old from Ahmedabad
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