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Kerala Massage Questions

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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Wardha
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You can definitely do mild yoga asanas and meditation, which in contrary will improve your condition. But, you must avoid heavy running and exertional exercises.
Asked for male, 29 years old from Saharanpur
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BAMS, MSW

Ayurvedic Doctor•Bilaspur
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hello kush. I'm really sorry about your concern, but it's very good to know you have strong wheel power which give you positive stamina to comes out with that bad habit. you also need to follow some tips like whenever your mind want to consume smack better to take 1-2 lass of water instantly or use chewingum immidatly. that will be replace your smack habit in later and your mind will be comes out from that habit. if you have strong wheel power you can do it.
301 people found this helpful
Asked for female, 30 years old from Darjeeling
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B. Sc., BAMS

Ayurvedic Doctor•Madurai
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Dear lybrate-user
you may do mild exercises starting with a walk and let the 20 weeks pass and they you may resume your yoga.
Regards
272 people found this helpful
Asked for male, 20 years old from Indore
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M.D. Toxicology & MJ, Certified Dermatol...read more

Ayurvedic Doctor•Rajkot
Ji aap bilkul baith sakte hain lekin khas mein dhyan yah rakhna hai ki aapka naya operation nahin hua ho aur sath hi vahan bahut jyada sujan bhi na ho aapko apne chikitsak se ek bar salah jarur leni chahie sath hi regularly garm pani mein sev karna aur apni davaiyon ko niyamit lete rahana ek baat ka aur dhyan rakhen ki aapko kabj na ho adhik jankari ke liye aap mujhse private mein baat kar sakte hain.
178 people found this helpful
Asked for female, 26 years old from Kolkata
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Puttur
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Keep your lifestyle intact that will be equal to keeping your health and reproductive system healthy.
110 people found this helpful
Asked for male, 22 years old from Ahmedabad
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MD Ayurveda, Bachelor of Ayurveda, Medic...read more

Ayurvedic Doctor•Chennai
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Hello, first of all Congrats on your determination for continuing Brahmacharya, and I can say traditional Indian references always supported it.
Next don't believe on idea of low confidence as you stated, it boosts your self confidence, after you practice it and if you need you can break your cycle at any time.
This is not a compulsion process rather a conscious process..
Happy Living.
285 people found this helpful
Asked for female, 19 years old from Indore
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i.t college

Yoga & Naturopathy Specialist•Lucknow
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Yes, dear you can do light exercise during your periods for example light walking or other light cardio.
2) low-volume strength training and power-based activities. Due to the potential for an increase in strength during this time, including low-volume strength training and power-based activities is a smart move. 3) yoga and pranayam.
135 people found this helpful
Asked for male, 29 years old from Meerut
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BHMS

Homeopathy Doctor•Noida
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What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
How is your appetite?
R you constipated?
Any problem in urine? I need details of case. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first...more
13 people found this helpful
Asked for female, 28 years old from Chennai
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Hi, about exactly 5 months that I can remember I lifted weight of 10 kg with left hand in a wrong way and felt pain like some thing pulled inside and also covering back side. I mean near to 2nd or third rib and collar bone and likewise backside and then I stopped lifting weight and it felt numb feeling and it was like rhat. Suddenly two month bck im having pain in the chest bone and muscle around my left side and also back side. in between there is a small bump under my armpit which I assume I got because of razor and its very small in size but painful. Now when I take deep breath I feel pressure on my left side not allowing me to expand my breath. Oly on left side nd I can feel that pain increase when I take deep breath. So I took ct scan and in scan result it says no significant abnormality and cord 1. But above I figured two different things 1) few atelectasis bands seen in left lower lobe 2) partial fusion of d3, d4 vertebrae. Please suggest me something. What should I do. Wjom should I approach.

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BHMS

Homeopathy Doctor•Noida
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What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
How is your appetite?
R you constipated?
Any problem in urine? I need details of case. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first...more
3 people found this helpful
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BPTh/BPT

AYUSH Practitioner•Ahmedabad
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No yoga can cure until you face that fear
.and ultimately through that fear will come the confidence.
510 people found this helpful
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