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Ketogenic Diet Plan For cancer Patient
Last Updated: Sep 14, 2019
About
Instead of sugar, the ketogenic diet cancer promotes the use of ketones for energy in our body. This helps weaken the cancer cells and gives the patient a edge to fight the disease. Medical treatments kept on one side, supplementing it with diet helps ace up the chances of emerging victorious from the fight with a disease as big as cancer.
The diet includes:
- Avocados, coconut oil, butter, raw seeds and nuts, olive oil and eggs.
- It allows a low carbohydrates diet that includes kale, cauliflower and cabbage.
- Protein necessary comes from wild game and dairy products. A high protein diet may end up feeding cancer while a moderate protein diet may weaken the cancer cells, thereby making recovery more speedy.
- While taking medical help too, it must be taken care of that the diet does not include any food item which is allergic to the prescribed medication. If so, the diet must be changed immediately, else it would make recovery more difficult by adding on to the disease with the allergy.
Diet Chart
Sunday | |
Breakfast (8:00-8:30AM) | 1 cup strawberry smoothie + 1 cup cottage cheese + 5-6 tofu pakora |
Mid-Meal (11:00-11:30AM) | 1 cup black beans soup + 1 cup sauteed vegetables (mushrooms, spinach, capsicum- with butter and olive oil) |
Lunch (2:00-2:30PM) | 1 plate chicken salad with veggies (chicken breast) (onion, tomato, capsicum, mushrooms) |
Evening (4:00-4:30PM) | 1 sliced cucumber |
Dinner (8:00-8:30PM) | 1 cup creamy spinach soup with cottage cheese |
Monday | |
Breakfast (8:00-8:30AM) | 1 cup blackberry smoothie + 1 cup soybean salad + 1 cup grilled cottage cheese |
Mid-Meal (11:00-11:30AM) | 1 cup vegetable poha |
Lunch (2:00-2:30PM) | 1 cup black chana salad (cucumber, tomato, spinach) |
Evening (4:00-4:30PM) | 1 cup vegetable upma |
Dinner (8:00-8:30PM) | 1 cup creamy mushroom soup with cottage cheese pakora |
Tuesday | |
Breakfast (8:00-8:30AM) | 1 cup blueberry smoothie + 3 boiled eggs + 1 cup suteed veggies (capsicum, mushroom, tomato) |
Mid-Meal (11:00-11:30AM) | 1 cup vegetable poha |
Lunch (2:00-2:30PM) | 1 bowl fish stew + 1 cup brown rice |
Evening (4:00-4:30PM) | 1 cup avocado smoothie |
Dinner (8:00-8:30PM) | 1 cup creamy cauliflower soup |
Wednesday | |
Breakfast (8:00-8:30AM) | 1 cheese omelette (2 eggs, 20 gm cheese, tomato, capsicum) + 1 portion cucumber lettuce salad with olive oil dressing |
Mid-Meal (11:00-11:30AM) | 1 cup greek yogurt |
Lunch (2:00-2:30PM) | 1 grilled chicken breat with green salad (cucumber, lettuce, capsicum, mushroom) |
Evening (4:00-4:30PM) | 1 cup raspberry smoothie |
Dinner (8:00-8:30PM) | 1 cup creamy chicken soup |
Thursday | |
Breakfast (8:00-8:30AM) | 1 cup soy milk + fish pakora + green salad (cucumber, tomamto, lettuce, capsicum, spinach) |
Mid-Meal (11:00-11:30AM) | 1 cup Cooked broad beans salad |
Lunch (2:00-2:30PM) | 1 cup grilled soy chaap with mint chutney |
Evening (4:00-4:30PM) | 1 sliced cucumber |
Dinner (8:00-8:30PM) | 1 cup creamy toamto soup |
Friday | |
Breakfast (8:00-8:30AM) | 1 vegetable omelette (2 eggs) + 1 cup strawberry smoothie + 2 walnuts |
Mid-Meal (11:00-11:30AM) | 1 cup kidney beans salad |
Lunch (2:00-2:30PM) | 1 plate chicken salad with veggies (chicken breast) (onion, tomato, capsicum, mushrooms) |
Evening (4:00-4:30PM) | 1 cup of chicken stew with garlic and pepper |
Dinner (8:00-8:30PM) | 1 cup creamy broccoli soup |
Saturday | |
Breakfast (8:00-8:30AM) | 1 cup scrambled egg (2 eggs) + green salad (lettuce, capsicum, spinach) + 1 cup soy milk |
Mid-Meal (11:00-11:30AM) | 1 cup Broccoli cream soup |
Lunch (2:00-2:30PM) | 1 bowl fish stew + 1 cup brown rice |
Evening (4:00-4:30PM) | 1 cup vegetable upma |
Dinner (8:00-8:30PM) | 1 cup chicken stew |
Food Items To Limit
- Sugar : Anything containing added sugar, such as soft drinks, candy, juice, sports drinks, chocolate, cakes, buns, pastries, ice cream, and breakfast cereals. Avoid sweeteners as well.
- Starch & Grains: : Bread, pasta, potatoes, french fries, potato chips, cereals, porridge, muesli, etc.
- Processed Oils: Margarine, cooking oils.
- Beer: As they are full of carbs
Do's And Dont's
Do's:
- Choose grass-fed meats, skin-on poultry and fattier fish.
- Drizzle on coconut, olive and flaxseed oils.
- Do mix up the fats you’re using.
Don'ts:
- Eat carb-rich foods like bread or pasta.
- Go for starchy veggies like potatoes or turnips.
- Decrease the consumption of lentils and pulses to 5%.
Food Items You Can Easily Consume
- Meats : Any type, including beef, pork, lamb, chicken, fish and shellfish.
- Eggs : Whole eggs including yolks.
- Vegetables : Grown above ground including, cabbage, cauliflower, broccoli, Brussels sprouts, asparagus, zucchini, eggplant, olives, spinach, mushrooms, cucumber, lettuce, avocado, onions, peppers, tomatoes etc.
- Dairy : Always select full-fat options like real butter, cream, sour cream, yogurt & high fat cheeses.
- Nuts & Seeds : Almonds, walnuts, hazelnuts,macadamia nuts, sunflower seeds and pumpkin seeds
References
- Zhou W, Mukherjee P, Kiebish MA, Markis WT, Mantis JG, Seyfried TN. The calorically restricted ketogenic diet, an effective alternative therapy for malignant brain cancer. Nutrition & metabolism. 2007 Dec;4(1):5. [Cited 02 July 2019]. Available from:
- Allen BG, Bhatia SK, Anderson CM, Eichenberger-Gilmore JM, Sibenaller ZA, Mapuskar KA, Schoenfeld JD, Buatti JM, Spitz DR, Fath MA. Ketogenic diets as an adjuvant cancer therapy: History and potential mechanism. Redox biology. 2014 Jan 1;2:963-70. [Cited 02 July 2019]. Available from:
- Branco AF, Ferreira A, Simoes RF, Magalhães‐Novais S, Zehowski C, Cope E, Silva AM, Pereira D, Sardao VA, Cunha‐Oliveira T. Ketogenic diets: from cancer to mitochondrial diseases and beyond. European journal of clinical investigation. 2016 Mar;46(3):285-98. [Cited 02 July 2019]. Available from:
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Written ByDrx Hina FirdousPhD (Pharmacology) Pursuing, M.Pharma (Pharmacology), B.Pharma - Certificate in Nutrition and Child CarePharmacology
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