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Knee Care Questions

Asked for female, 40 years old from Bangalore
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D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
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Take calcium supplements, do knee strengthening exercises, avoid prolonged sitting on floor by folding the legs.
If there is any pain do hot compresison twice a day.
53 people found this helpful
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D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
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Checking for vitamins d level, taking proper calcium rich diet and knee strengthening exercises will help keep the knee strong.
You can consult online or nearby physical therapist for assessment and treatment suggestion.
14 people found this helpful
Asked for female, 27 years old from Jalandhar
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Bachelor of Ayurveda, Medicine and Surge...read more

Sexologist•Jaipur
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No, instead you can use kheerbala tailam to massage over knees.
Vanaspati ghee is not healthy to eat.
Take care.
10 people found this helpful
Asked for female, 48 years old from Srinagar
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Bachelor of Ayurveda, Medicine and Surge...read more

Sexologist•Jaipur
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Sheerbala ghritam capsule .1 capsule twice a day with meals. For proper diagnosis and prescription accordingly, you need to consult with her reports. Take care.
26 people found this helpful
Asked for male, 18 years old from Banda
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BHMS

Homeopathy Doctor•Delhi
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Hello Lybrate user. Crackling sound in joints are indicative of increased uric acid in blood which eventually leads to arthritis or gout. Lower your protein intake and see a doctor to start with your treatment at the earliest. I would advice you for CBC, R/E Urine, KFT, LFT
1405 people found this helpful
Asked for female, 52 years old from Phagwara
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MPT, BPT

Physiotherapist•Noida
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•sports taping- stretch the tape from both ends and apply on the affected area •contrast fomentation (hot and cold). •contrast bath---it is a form of treatment in which knee is applied warm water followed by the immediate application of the knee with ice water.
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Bachelor of Ayurveda, Medicine and Surge...read more

Sexologist•Karnal
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Masturbation in and of itself does not contribute to any known physical, mental or medical problems. 
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MBBS, PG-Diploma In Clinical Pathology

Sexologist•Sri Ganganagar
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Dear it may be due to vitamin d3 deficincy or calcium deficiency get tests for vitamin d and calcium done revert reports
will guide you then.
13 people found this helpful
Asked for female, 63 years old from Mumbai
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MD - Ayurveda, Ph.D Arthritic Disorder, ...read more

Ayurvedic Doctor•Surat
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Miss. lybrate-user, don't worry about that. Take the belw medicines 1. Itis oil - for external use
2. Itis tab - 1-1-1
3. Itis ointmenr can be use also.
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MBBS, Basic Life Support (B.L.S), Advanc...read more

General Physician•Delhi
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The clicking and popping may be caused by catching on soft tissue or scar tissue within the knee. This kind of popping is often a sign that you have a meniscus tear or that a small piece of loose cartilage is caught in the knee. You would most likely feel this kind of popping pain come and go.
Lets discuss you concern in detail so that we can help you with best possible medical plan.
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