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Knee Dislocation Questions
Asked for female, 20 years old from Hyderabad
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Asked for male, 22 years old from Patiala
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Recurrent dislocation of knee
patellar dislocation occurs when the knee cap slides out of the trochlea. When dislocation of the patella occurs on more than one occasion, it is referred to as recurrent patellar dislocation. The risk of further dislocation increases to almost 70% to 80% after two episodes of dislocation.
To help reduce your chance of patellar dislocation, keep quadriceps and hamstring muscles strong with strengthening and stretching exercises.
Early treatment to help p...more
patellar dislocation occurs when the knee cap slides out of the trochlea. When dislocation of the patella occurs on more than one occasion, it is referred to as recurrent patellar dislocation. The risk of further dislocation increases to almost 70% to 80% after two episodes of dislocation.
To help reduce your chance of patellar dislocation, keep quadriceps and hamstring muscles strong with strengthening and stretching exercises.
Early treatment to help p...more
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Hi. Have you done any strengthening program after that. or Are you going to gym to strengthen knee muscles. Gym Rehab is important before starting to jog or Run. if you are going to gym try to concentrate on core muscles also along with strengthening. warm up and cool down is essential before and after jogging or running respectively.
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Asked for female, 10 years old from Hyderabad
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First of all it is not a knee dislocation. It is a case patella dislocation. Treatment immediate after dislocation is rest n immobilise your limb n ice application. But you will get done mri of your knee joint for see for the mpfl injury .n you ll start this exercise like stat quadriceps exercise, hamstring exercise and vmo strengthning exercise.
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Osgood Schaltter is a problem at the tibial tuberosity of the Shin bone.
It's sometimes associated with other co-factors like Pes Anserinus bursitis, Overweight/Obese, Repetitive overuse of Shin on floor work etc.
If it's severe, it usually takes 3 months to heal with proper Physiotherapy and Rest along with Proteolytic enzymes supplements.
Feel free to contact me for further evaluation.
Hope it helps.
Thanks.
It's sometimes associated with other co-factors like Pes Anserinus bursitis, Overweight/Obese, Repetitive overuse of Shin on floor work etc.
If it's severe, it usually takes 3 months to heal with proper Physiotherapy and Rest along with Proteolytic enzymes supplements.
Feel free to contact me for further evaluation.
Hope it helps.
Thanks.
Asked for male, 71 years old from Delhi
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Physiotherapist•Mumbai
Asked for male, 27 years old from Solapur
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Asked for female, 19 years old from Sambhal
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U have ligament injury along with meniscal tear. Complete rest knee joint- knee brace.
Apply ice fermentation.
Mild calf muscle stretch. Partial weight bearing walk. When you sit or lie elevate your leg. Avoid floor sitting.
Avoid long standing, walking.
If you take proper physiotherapy treatment pain and swelling gone in two weeks.
Apply ice fermentation.
Mild calf muscle stretch. Partial weight bearing walk. When you sit or lie elevate your leg. Avoid floor sitting.
Avoid long standing, walking.
If you take proper physiotherapy treatment pain and swelling gone in two weeks.
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