Lower Back Pain Health Feed

Due to deficiency of calcium and vitamins there will be severe pains during periods only, in normal days it will be on and off pain, drink fluids continue calcium supplements and do exercises for lower back.
Visit nearby physiotherapy clinic and take ift+us therapy for 10 days, after sessions you will be suggested with strengthening exercises.

गर्भावस्था किसी भी महिला के लिए एक खूबसूरत अनुभव है लेकिन इस खूबसूरती के साथ-साथ गर्भावस्था के नौ महीने के दौरान महिलाओं को कई तरह की परेशानियों का सामना भी करना पड़ता है। इन्ही परेशानियों में से एक है पीठ का दर्द। अधिकतर महिलाओं को गर्भावस्था के दौरान पीठ दर्द की जटिल परेशानी का सामना करना पड़ता है। आज हम आपको अपने इस लेख के माध्यम से ऐसे तरीकों के बारे में बताएंगे जिनका इस्तेमाल करके आप सोते-सोते पीठ दर्द की समस्या को मिटा देंगे। इसके अलावा ऐसे और भी उपाय बताएंगे, जिसके माध्यम से आपको जल्द से जल...more

If you have le g pain then you have to rule out the causes for having leg pain. First of all check your weight and your haemoglobin levels, as anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.

Yoga and meditation has been found to be very effective and efficient in relieving a person from pain and makes his mind and body calm, focused and peaceful. One such position of yogasana is vajrasana and this is a very popular position which is known for strengthening the body of a person and increasing focus of your mind as well. This position of yogasana is also known by various other names such as: ;



Adamantine pose


Thunderbolt posemore

Dr. Akshay kumar saxena



Https://www. Lybrate. Com/delhi/doctor/dr-akshay-kumar-saxena-orthopedist

Dip. Sicot (belgium), mnams, dnb (orthopedics), mbbs

17 years experience 600 - 1000 at clinic 800 online

He has an impressive educational background and years of practical experience as a doctor. As a well regarded orthopedic specialist, he has assisted several patients with complex conditions. Problems of lower back pain a...more

1. Dr. Swati limaye ;

Https://www. Lybrate. Com/thane/doctor/dr-swati-limaye-physiotherapist

Bachelor of physiotherapy ;

11 years experience 500 at clinic 300 online

;

She is a well-regarded medical professional and a expert doctor for lower back pain who has successfully helped a number of individuals with intricate issues. As a physiotherapist, she has achieved both a distinguished education and a high level of clinical...more

1. Dr. Sitaraman sundaresan

Https://www. Lybrate. Com/bangalore/doctor/dr-sitaraman-sundaresan-physiotherapist ;

B. P. T, m. P. T, fellowship in cardiac rehab, fellowship in neurological rehab

18 years experience 500 at clinic 750 online

Dr. Sitaraman is working as a physiotherapist and is also known as a sports and musculoskeletal physiotherapist. He has past experience of working at homecare at physio-be-fit. He has also treated pat...more

Back pain can affect people of any age, for different reasonsas people get older, the chance of developing lower back pain increases, due to factors such as previous occupation and degenerative disk disease.
Lower back pain may be linked to the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, lower back muscles, abdominal and pelvic internal organs, and the skin around the lumbar area.
•acute pain starts suddenly and lasts for ...more

People of any age, back pain can affect or different reasonsas people get older, the chance of developing lower back pain increases, due to factors such as previous occupation and degenerative disk disease.
Lower back pain may be linked to the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, lower back muscles, abdominal and pelvic internal organs, and the skin around the lumbar area.
•acute pain starts suddenly and lasts for u...more