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Manual Therapy Questions

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MD - Anaesthesiology, MBBS

Pain Management Specialist•Mumbai
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If it's an acute pain (4 weeks or less) you should get better with medicines and physio. If it's not resolving or increasing beyond this point, you may have to show the spine and pain specialist, do some tests like X-ray/ MRI and treat it early for complete cure.
Hope this helps.
359 people found this helpful
Asked for female, 40 years old from Coimbatore
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Doctorate in Clinical Psychology, Mphil ...read more

Psychologist•Trivandrum
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Hello
it seems stress related. But you have to undergo an evaluation of what is going on with you from a mental health professional.
Stress management techniques and counselling will help you a lot. Try to get it either direct or online from a trainned psychologist
bye take care.
959 people found this helpful
Asked for female, 34 years old from Noida
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BHMS, MD - Homeopathy, Certificate Cours...read more

Homeopathy Doctor•Parbhani
Yes you can do yoga and exercise, but your body needs a short period of time to get normal after an abortion. And yes homeopathy can help you. I have seen many cases of infertility, pcod, pcos, hormonal imbalance, pms uterine disorders leucorrhoa, menstrual disorders and got success in 70% of cases. And one more thing I have seen many patients who started to have recurrent attacks of tonsillitis after partution got tremendous results in those cases too.
811 people found this helpful
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Upper back pain
pushups
this one may seem basic, but there’s no denying that pushups are one of the best ways to strengthen the pectoral muscles. These can be done on the knees or toes. If you’re not ready for full pushups, start with your hands resting on a solid surface higher than your feet — like a very sturdy coffee table or the edge of a couch, cushions removed, that’s pressed up against a wall — and start on the toes.
Having your hands higher than your feet and your body at an...more
106 people found this helpful
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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1.cat-camel
on hands and knees, maintain tight abdominals with head straight (photo 1). Take a deep breath in and lift your lower rib cage, round your back and relax your neck (photo 2). As you breathe out, lower your chest towards the floor, looking slightly upward. Return to beginning position with tight abdominals. Repeat ten (10) times per set. Do two (2) sets per session. Do one (1) session per day.
•bracing. Bracing may prevent a spinal curve from getting worse, reduce pain, and im...more
233 people found this helpful
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D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
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Exercises can be done only after 2 months, at initial the exercises for chest shown at the hospital can be done proper rest is needed for atleast 2 months.
Asked for female, 18 years old from Srinagar
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Zirakpur
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At this tender age you have the brightest chances of improving it within economic limits provided you are honest towards yourself in following the instructions of food, daily routine and herbals for few months but those will be guided once you send reports. Hormonal tablet dependency will take your decades before saying that it can not be done. Ayurvedic herbs have the power. Pl consult with reports by sending me scanned copies.
307 people found this helpful
Asked for female, 26 years old from Patna
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Firozpur
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Do not put too much pressure on your body during gym becouse when you exert too much pressure equilibrium of ear get disturbed.
222 people found this helpful
Asked for female, 27 years old from Kolkata
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MBBS, MD - Internal Medicine

General Physician•Ahmedabad
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Hello lybrate-user.
130 blood pressure pe davai lene ki jaroorat nahi hai.
Thode lifestyle changes karne honge
here are some lifestyle changes and dietary modifications that can help manage hypertension:
maintain a healthy weight: being overweight or obese can increase your risk of hypertension. Losing weight and maintaining a healthy body weight can help lower your blood pressure.
Regular exercise: physical activity is an important part of hypertension management. Aim for at...more
Asked for male, 28 years old from Rajkot
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MD Consultant Pathologist, CCEBDM Diabet...read more

Sexologist•Sri Ganganagar
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Plan ahead. Like most things, failing to plan is planning to fail when it comes to quitting porn. Try meditation. Engage in physical activity.
Asked for male, 62 years old from Kolkata
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MBBS, DPM

Psychiatrist•Bangalore
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Dear Sarkar,
Please get your serum lithium level done, 12 hours after the last tablet. If it is less than 0.8 mE/l, try increasing lithosun s r to 800 mg.
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