Marigold (Gende Ka Phool) - 5 Amazing Health Benefits You Must Know!

You must have come across Marigold, a common flower that is bright orange in color as it holds a prominent position during festivals and other occasions. It is commonly known as "Genda" and is used as a “thorana” which means garland. Though it is not an aromatic flower, it is preferred for a garland due to the reason that it can repel insects.

But apart from its usage as an aesthetic element and insect deterrent, did you know it can offer numerous health benefits too?

Marigold comes with a host of benefits that might be simply unbelievable, but the alternate form of medicine Ayurveda has long known about it. Some of the surprising benefits of marigold are as enumerated below.

1. Phenomenal antioxidant properties: The marigolds possess excellent antioxidant properties, the reason for it being used as a homemade treatment for the skin. It is used for soothing sunburns, bites, warts, and acne. Moreover, it is helpful in the treatment of wounds, burns, and rashes. It has been found that Marigold has the ability to promote the growth of fresh skin tissues, increases the flow of blood to the area of the skin which has been affected and boosts up the production of collagen making the skin firm which speeds up the process of healing to a significant extent.
2. Anti-inflammatory properties and lowers free radical damage: The flowers of marigold contain a number of active chemicals which has been found to reduce the number of cells that are being damaged by the free radicals. At the same time, it also helps in fighting the growth of bacteria at the places where the skin is wounded.
3. In addition to this, the marigold flowers have excellent anti-inflammatory properties which help in the easing of the symptoms of bowel disease or colitis. The tea prepared from marigold is extremely beneficial for the treatment of gastritis, ulcers and acid reflux. Also, it helps to reduce cramps in the stomach and menstrual cramps as well.
4. Treatment of eye diseases: Marigold plays a vital role in the treatment of many eye diseases. It helps to reduce the inflammation of the eye, treatment of conjunctivitis and a number of other chronic ocular inflammatory conditions. It speeds up the treatment of the infections in the eyes.
5. Boosting up of the immune system: The extracts from marigolds are extremely helpful in managing the symptoms of the common cold, flu coughs fevers or sore throats. It greatly enhances the immune system of the body to a significant level.

You can consult an Ayurveda expert to more about it and utilize the benefits it offers effectively. In case you have a concern or query you can always consult an expert & get answers to your questions! In case you have a concern or query you can always consult an expert & get answers to your questions!