Memory Improvement Questions

You are actually having difficulty in focusing and concentration which comes under the category of attention deficient hyperactivity syndrome. You need to meditate daily in the morning and have good sound sleep of atleast 8 hours. You may also start some ayurvedic therapy for the condition. Please consult in private chat or whatsapp on mobile for a proper ayurvedic consultation.

You can follow these herbal combinations for complete response
brahmi vati 1 tablet twice a day
smriti sagar avleh 10 gm twice a day.

Don't take any medicine for improving brain function
good sleep ,balanced diet and proper memory techniques will improve your memory.

Hi lybrate-user you used weed for two years and during this two year period how often did you use it. It is known that marijuana use can affect memory. You have stopped using marijuana and cigarette. When did you stop using marijuana and cigarette? It is good that you have stopped using marijuana and cigarette. It is known that people who gave up marijuana have shown improvement in cognitive abilities. Scientists have discovered that people who gave up marijuana showed improvement in memory and ...more

Boiled eggs to consume.
Neurokind od one at night for two months.
Calcijointd3 one per week for eight weeks after breakfast.
Sr sri brahmi one at night for two months for memory.
Petril beta20 one at night for two weeks if you feel better you can continue. No harm.

Dear lybrate-user
I suggest rather than trying to find medicines to help you, you should try time tested remedies-diet, exercise, and sleep
1. Diet: whole food plant-based diet: more fruits and vegetables in diet, low in fat and sugars, helps in overall health
2. Exercise: 150 minutes per week: shown to improve memory by increasing blood flow to the brain
3. Sleep: sleep helps us to consolidate memory and make short term memory into long term memory
all the best.

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. I suggest telephonic counseling and online psychotherapy for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.

Hi lybrate-user, you can start working on memory improving techniques, take a nutritious diet ,include some excercise and meditation in your daily lifestyle it will definitely help you to improve your memory power and reduce your tension about small small things.

Hello, greetings from your ayurveda wellness coach.
There are several factors that contribute for poor memory or weak memory and loss of concentration could be due to stress and anxiety and work stress or family issues. However, if you are willing to proceed with natural medicines, with the combination of diet and lifestyle changes and some medications like saraswatharistham, or brhamhi which are helpful if used in combination and with proper dosage. If you are interested, I would like to co...more

Hello sir, greetings from your ayurveda wellness coach.
In order to boost immunity and memory and brain functioning, there are good ayurveda medicines such as bramhi, shankapushi etc which are available in the form of ghee or tonics. I suggest you to give in the form of tonics, for example saraswatharistham is good brain tonic. However, if you have any doubts in this regard and the dosages etcs, I suggest you to consult me as you did not mentioned his age and weight and height of the kid. Lo...more