MD - Internal Medicine, FELLOW IN DIABET...read more
Internal Medicine Specialist•Gandhidham
Hi dear friend. I noted down your history. Here are the few points I would like to add from my side. 1) your pulse rate was/is high because your hb was/is low. 2) now as it is better than before but still you should take some supplements for vitamin b12 as well. 3) consume diet rich in iron like spinach, beetroot, dryfruits, eggs etc. 4) if all the above is corrected and still pulse is high then need to see for other issues like anxiety. Thanks and regards.
Get it thyroid profile, cbc checked from some lab. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat ...more
Take small meals at frequent interval, you can drink lots of water, increase physical activity in your schedule and have roughage in your diet. Drink green tea. Have a very good night sleep.
Hello Lybrate-User, Take thyroid hormone test as hyperthyroidism can cause it. You can consult me at Lybrate for homeopathic treatment after that with reports.
Post Graduation Diploma in Dietetics and...read more
Dietitian/Nutritionist•Amritsar
1. Drink water 16 glasses daily 2. Take high fibre diet and low fat and carbohydrates diet plan and do exercise. 3. Stop eating outside foods and packets foods, junk foods etc fatty foods. 4. Smaller meals in small quantity 5. Early dinner before 6 pm. 6. Eat less and exercise more ask me directly for customized diet for you.
Bachelor of Unani Medicine and Surgery (...read more
Unani Specialist•Kanpur
Sootshekhar ras 125 mg twice a day vatari avleh 10 gm twice a day relief in 5-6 days and for complete cure take it for 60 days only avoid oily and spicy food.
Eat Plenty of Protein at Every Meal. Eating food can increase your metabolism for a few hours. Drink More Cold Water. Do a High-Intensity Workout. Lift Heavy Things. Stand up More. Drink Green Tea or Oolong Tea. Eat Spicy Foods. Get a Good Night's Sleep. If it's underactive, you may have a condition called hypothyroidism. It can lead to weight gain from a buildup of salt and water in your body. An overactive thyroid is called hyperthyroidism. Many people with it lose weight, but others pick ...more
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