Metabolism Image Health Feed

It is like you hear that someone have 2 ear 2 eyes I nose and few teeth. This image may be match with any animal or human. It will depend upon who r seeing this. Like if you see infornt of you a man have this feather then it is human and if any animal have this feather then it is animal. Like that when Dr. see or understand your problem overall then it is diagnose as it ia disease or not.

Metabolic training

Metabolic training is basically about giving people fitness that is time effective which helps them burn fat get lean muscle and improve cardio vascular health. The key about metabolic is taking multiple pieces of fitness techniques combining them together in a way that is fast.

Metabolism boosting foods

1. Cocoa
2. Water
3. Blueberries
4. Flax
5. Sweet potato
6. Avocado
7. Tomato
8. Yogurt
9. Cinnamon
10. Garlic
11. Beans
12. Lemon
13. Almond
14. Apple
15. Egg white
16. Soybean
17. Ginger
18. Brussel sprout
19. Spinach
20. Fish
21. Olive oil
22. Oats
23. Cottage cheese
24. Chick peas
25. Lima beans.

Enhancing Your Metabolism!

For gaining weight, you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and don't take heavy meals. Firstly try to improve your digestion process if you are taking normal diet and you are facing the problem then you should go for liver function test. In diet include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Ple...more

Weight gain is a slow process it take time. And it need well planned balanced diet along with physical activity and proper rest. You need well plan diet suited to your needs. Mean while here are few tips for you-
Start eating small frequent energy dense meals instead of 3 large meal. Small meals are easy to digest and keep digestive system running. You can eat small portion of healthy food in difference of 2-3 hours
have shakes of fruits with added nuts
drink atleast 8-10 glasses of ...more

Yes off course, metabolism and weight gain are indirectly related, due to impaired metabolism there will wt impaired digestion, which indirectly lead to weight gain excess weight gain leads to again more appetite and decreased absorption which ultimately leads to decreased metabolism.

1. Nature has designed excellent metabolism for every person.
However due to our easy lifestyle and excess food we have spoiled it.
2. The best medicine for enhancing metabolism is to get super active and eat light.
3. There is no other medicine available which can do this.
4. Your health and fitness is in your hands.
5. Look inside .. you have all the cures within you.

Sootshekhar ras 125 mg twice a day
vatari avleh 10 gm twice a day
relief in 5-6 days and for complete cure take it for 60 days only
avoid oily and spicy food.

Doing regular exercise and eating a proper diet rich in carbohydrates, protein, etc. And have fruits as much as possible.