Muesli Questions

U can try this -
1. 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mea...more

Check for the nutritive values, preservatives, artificial flavourings, date of packing etc. For choosing the best one.

Instead Take Tab geriforte by Himalaya 1 1
Special Chyawanprash by Patanjali regularly Musali is a sexual tonic alone won't increase immunity.

Muesli is mostly processed and sweetened food.
It is better to have natural foods like Roti or Poha or Idli.
You can take a cup of milk with Five badams after this.
It will be a better combination than muesli.
But its okay to have Muesli once a while.

Yes you can. However, only muesli in dinner can't help you lose weight. A well balanced healthy diet with adequate physical activity will lead to weight loss.
Reach out to me if you want to know more!

Take musli 1/2 spoon morning & 1/2 evening mix with milk.
Take only 1 month then information me.
Take care.

Flavor itself suggest that it is artificial & preservatives added so how it will be beneficial for diabetics & weight loss. Choose Nourish organic with seeds unflavored

U can take but be careful if u feel any heat in your body. Better to take all these under medical supervision

Add banana, almonds, peanut butter, beans, green leafy vegetables and fresh fruits in your diet. Do regular yoga and exercise. Take proper sleep and rest. Don't skip any of your meal.

Take them for one month take a break n continue. No reported side effects as such. But always consult Ayurveda physician before you start with medication.