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Hello there,
Pain may be due to stiff muscles,so you can follow some simple home care method to reduce it until you treat the underlying cause.Heat therapies such as a warm showers and heating pads can temporarily loosen up tight muscles and improve blood flow.
Along with other treatment you should go for physiotherapy which will help you in best possible way.Thanks!
Pain may be due to stiff muscles,so you can follow some simple home care method to reduce it until you treat the underlying cause.Heat therapies such as a warm showers and heating pads can temporarily loosen up tight muscles and improve blood flow.
Along with other treatment you should go for physiotherapy which will help you in best possible way.Thanks!
133 people found this helpful
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Thanks for contacting with your health concern
1. As the blood glucose control is poor [for 6 years] and complication from the same can be seen in your symptoms thus it is wise to consult a Diabetologist/Endocrinologist for the choice of drug or maybe for Insulin therapy.
PS. Check with your glycosylated Hemoglobin [HbA1c] which is the investigation of choice
2. If interested and willing to go for Ayurveda management and dietary regime kindly book an appointment on Lybrate itself.
1. As the blood glucose control is poor [for 6 years] and complication from the same can be seen in your symptoms thus it is wise to consult a Diabetologist/Endocrinologist for the choice of drug or maybe for Insulin therapy.
PS. Check with your glycosylated Hemoglobin [HbA1c] which is the investigation of choice
2. If interested and willing to go for Ayurveda management and dietary regime kindly book an appointment on Lybrate itself.
61 people found this helpful
Asked for female, 61 years old from Mumbai
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Take Chromium Picolinate 500 mg, two tabs at night after dinner.
Take Magnesium Citrate 400 mg before sleep everyday.
Take Vitamin D3 60k IU every week after lunch.
Before taking this, consult your nearest GP for safety because We don't know your detailed medical history here.
Take Magnesium Citrate 400 mg before sleep everyday.
Take Vitamin D3 60k IU every week after lunch.
Before taking this, consult your nearest GP for safety because We don't know your detailed medical history here.
98 people found this helpful
Asked for Male, 21 years old from Patna
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Asked for male, 54 years old from Pondicherry
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Asked for male, 23 years old from Chennai
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Hirayama disease (juvenile muscular atrophy of distal upper extremity) is a cervical myelopathy. Predominantly affecting male adolescents, it is characterized by progressive muscular weakness and atrophy of distal upper limbs, followed by spontaneous arrest within several years. Current surgical treatments for hd are either anterior cervical surgery or posterior cervical surgery. The two approaches can effectively stop the disease. However, no studies have compared the advantages and limitations...more
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Asked for female, 27 years old from Vijayawada
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Asked for male, 38 years old from new delhi
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Asked for male, 33 years old from Hyderabad
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1.no alcohol
2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to...more
2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to...more
Asked for male, 17 years old from Howrah
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1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
17 people found this helpful
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DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
Homeopathy has very effective and reliable treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, rhus tox 200-once daily in the evening for 3 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.
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Asked for male, 24 years old from Navi Mumbai
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Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
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It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity. Multiple pain in the joints if you still have pain it might due to the following reasons:
1. Anaemia - iron deficiency
2. Uric acid more in the system
3. Vitamin d deficiency leading to bone weakness and brittleness
4. Any other mineral deficiency mainly phosphorous
more
1. Anaemia - iron deficiency
2. Uric acid more in the system
3. Vitamin d deficiency leading to bone weakness and brittleness
4. Any other mineral deficiency mainly phosphorous
more
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