Nicotex Price Health Feed

For quitting smoking, I wish to know if youre smoking now. If so stop it right away.
It is strongly advised you should not smoke as risk of clot is going to be there.
What medication you are on?
If not reduce Nicotex to 0 from 5 tapering or in one go.

Habitual smoking or chain smoking increases the Tar content in our lungs thus decreasing our lungs Air spaces called Alveolar sacs.Due to this decrease in air spaces,we cant exert much as our lungs cant carry more volumes of air due to decreased lung spaces.This leads to shortness of breath when we exert thus loosing our stamina.So to increase stamina,the first and foremost thing a chain smoker should do is ti quit smoking cigrattes and start doing morning cardio exercises or breathing exercises...more

Hello, Thanks for the query.
Using Nicotex gum is found to be beneficial in some people for quitting the smoking habit. Most important is the person himself has to be ready to quit smoking and then try this for a few weeks and stop that too. There are a few side-effects but those are usually minor and managable. Thanks.

Hello, I must congratulate you for getting rid of a deathly habit. Excessive consumption of chewing gum might cause insomnia, headache, flu like symptoms, nausea, dizziness, chest pain with anxiety, irritability. Hence, you should review the consumption nicotex.
Tk, care.

If you want to quit smoking do not take cigarette. Only take nicotex, keep yourself busy, do regular brisk walking, of 45 minutes, eat healthy and nutritious diet. Also add calcium and iron tab in your daily routine.

Select particular date. Avoid those company who are smoker. When thoughts occur say to yourself hold on for 5 mins. And engage yourself in activities, busy yourself in task.

Every time when u have craving for smoking... Usually 4-5 times daily ...then gradually reduce it with time once u can handle ur cravings

Dear lybrate-user, Kindly don't start nicotex gums if you don't smoke or chew gutka / tobacco products as you might get hooked on to these gums also. Why are you looking for activating action?

Okay, if you are not that keen on medications follow this recommendation: You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know wha...more

Various causes for shortness of breath like smoking, lack of exercise, cholesterol, sedentary lifestyle. Can't say nicotex is responsible for it. Need to consider other factors too. You can consult me through Lybrate for homoeopathic treatment and further guidance