Get the App
For Doctors
Login/Sign-up
About
Health Feed
Find Doctors
Health Packages
AllQ&AsTipsQuizzes
Osteopenia Questions
Health Query
Share
Bookmark
Report
Take proper medicine
sit in sunlight for 30 monts
take healthy diet and drink much water
do regular exercises advised by physio
thnks.
sit in sunlight for 30 monts
take healthy diet and drink much water
do regular exercises advised by physio
thnks.
46 people found this helpful
Asked for female, 41 years old from Bangalore
Share
Bookmark
Report
Regards Ms. lybrate-user. With the provided information, I assume that you had consulted a physician/orthopedician prior to the question. Osteopenia is more common in older age and may occur in females after menopause. It refers to reduced density of the bone and may occur to due to disorders that affect bone mineral deposition. It is advisable to consult physician/orthopedician to ascertain the cause for the disorder. The degenerative changes, sclerosis at end plates, and irregular disc spaces ...more
21 people found this helpful
Asked for Male, 39 years old from Hyderabad
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Asked for female, 51 years old from Navi Mumbai
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Asked for female, 42 years old from Delhi
Share
Bookmark
Report
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
Asked for female, 42 years old from Delhi
Share
Bookmark
Report
Asked for male, 23 years old from Delhi
Share
Bookmark
Report
Book appointment with top doctors for Osteopenia treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously