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Stop smoking and minimize your exposure to secondhand smoke.
Get your high blood cholesterol and high blood pressure under control by modifying your diet, losing weight, taking medication, or doing a combination of these things.
Stay physically active daily.
Get your high blood cholesterol and high blood pressure under control by modifying your diet, losing weight, taking medication, or doing a combination of these things.
Stay physically active daily.
Asked for male, 66 years old from Pune
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Stay mentally active. Just as physical activity helps keep your body in shape, mentally stimulating activities help keep your brain in shape — and might keep memory loss at bay. ...
Socialize regularly. ...
Get organized. ...
Sleep well. ...
Eat a healthy diet. ...
Include physical activity in your daily routine. ...
Manage chronic conditions.
Socialize regularly. ...
Get organized. ...
Sleep well. ...
Eat a healthy diet. ...
Include physical activity in your daily routine. ...
Manage chronic conditions.
Asked for male, 56 years old from Raipur
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Yes it can be reduced gradually with improved health status... But not in days... It takes time and don't be hasty.
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Avoid too much medicines. If you were admitted to hospital with a blockage, you need ecospirin A/V, if not, avoid it. Otherwise it causes as much harm as benefit.
Asked for male, 24 years old from Navi Mumbai
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. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.
Asked for female, 40 years old from Bangalore
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Respected Lybrate user. If it is a question of right side of facial spasm" please consult a "neurologist" then after as per the neurology treatment .please consult and take physical therapy treatment, suggstions, precaustions and do as possible as .more comfortable facial tasks. Goodluck.
119 people found this helpful
Asked for male, 51 years old from Bhubaneswar
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Hemifacial spasm is a nervous system disorder in which the muscles on one side of your face twitch involuntarily. Hemifacial spasm is most often caused by a blood vessel touching or pulsating against a facial nerve. It may also be caused by a facial nerve injury or a tumor. Sometimes there is no known cause.
Hemifacial spasms aren't dangerous on their own. But a constant twitch in your face can be frustrating or uncomfortable. In severe cases, these spasms can limit function due to involunta...more
Hemifacial spasms aren't dangerous on their own. But a constant twitch in your face can be frustrating or uncomfortable. In severe cases, these spasms can limit function due to involunta...more
12 people found this helpful
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Rheumatic arthritisyou can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are is important to check that. Anemia always leads to the symptoms of being tired and also having back / ...more
26 people found this helpful
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Anaemia always leads to the symptoms of being tired that can also be reason to have frequent sprains in the leg once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles and that also might make the hip muscles to become tired thereby straining mildly might lead to waist / hip pain.
101 people found this helpful
Asked for Male, 45 years old from Gurgaon
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I am sorry to hear that you are still suffering. The cervical spinal problem can be discussed with neurosurgeon. There is no specific curative therapy for knee degenrative changes escept hot fomentation, analgesia and avoidance of excessive knee bending and maintaining a healthy body weight. However, there are some antispasmodics that can reduce muscle spasm.
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Stop doing that activity. This must be due to your muscular strain and posture and it may not be due to any other reasons. It is better to correct your addictive behaviour by consulting the right physician. For the time being for the back pain, apply ice.
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Treatment goals
•to protect the joint from further damages.
•provide pin relief.
•prevent deformity and disabilities.
•increase functional capacity.
•improve flexibility and strength.
•encourage regular exercise.
•improve general fitness.
Physiotherapy modalities
- hot/cold applications- electrical stimulation- hydrotherapy and spa therapy
rehabilitation treatment technique
- rest and splinting
- compression gloves
- assistive devices and adapt...more
•to protect the joint from further damages.
•provide pin relief.
•prevent deformity and disabilities.
•increase functional capacity.
•improve flexibility and strength.
•encourage regular exercise.
•improve general fitness.
Physiotherapy modalities
- hot/cold applications- electrical stimulation- hydrotherapy and spa therapy
rehabilitation treatment technique
- rest and splinting
- compression gloves
- assistive devices and adapt...more
51 people found this helpful
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Regards lybrate-user. Rheumatic fever occurs mostly in young age/childhood. Rheumatic fever could cause polyarthritis (that means joint pain and swelling of many joints). The pattern could be symmetrical in both sides and it could move from one joint to another. As the disease gets controlled, the joint pains will also reduce gradually. It is essential that one follows the recommendation of their physician through the course of medication for successful outcome.
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