Psychotherapy For Couples Questions

Understanding is extremely important in a relationship. But why despair? Differences will always come up in relationships and these can be sorted out by going for counseling before it gets out of hand. Love marriages tend to lose its glamour soon but it does nt necessarily have to end in doom. The first two years of your marriage is very important to learn to adjust. This is immaterial as to how long your courtship was. Adjustability will last your lifetime and so some education through therapy ...more

Hello lybrate-user, this is deepiksha (psychologist) I read your concern. Wht I will suggest you to take the psychotherapy because the behavioural changes you are facing is not normal. Aap medicines ke sath counselling k sessions lijiye jiske andr therapies hoti hai taaki apke jo bhi triggers hai and issues h wo phle address ho unka cause pta chale ki ye anger and sleep problems q aari h unko apn counselling se kaise sahi kar skte h uske baad apko fark dikhega. Please take professional counselli...more

Hello
Kanchan

In this relationship you both have love in past and have same feeling right now after long time.
As you both have personal life and have family and responsibility

It's not necessary if you love someone and you can get him or her as a life partner but you can still keep relationship as a good friend and have to keep a limit in mind.

Good friendship is a best solution. But don't try to cross limit and don't think to get him
Just be happy as some...more

Hi, I can understand your concern for your brother. He must be going through the break up depression. De does need to be handled by professional psychologist and if needed for medical treatment. Many times counseling itself helps though it takes a little long. Family support is the most important key factor.

We need to first understand that why are you facing this problem,
there are several ayurvedic medicine that can be used to help you with your problem.
You can book an appointment with us for further evaluation.
Don't stress too much, we are here to help you.

1.no alcohol
2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to...more

It’s common to experience a change in mood occasionally or to go through a short period of feeling elated or blue. But if your behavior is unpredictable for a number of days or longer, it may be a sign of something more serious.
For example, you may:
be so excitable that you find yourself unable to control urges to spend money, confront people, or engage in other uncontrollable or risky behaviors
feel like you want to harm yourself or end your life
be unable to visit friends, get...more

Hi,
based on the information provided by you, it appears that you have a mood disorder, probably bipolar disorder. Trazine is probably not the right medicine for you. It's in your best interest if you consult a nearby psychiatrist in-person & discuss about starting mood stabiliser which would be most appropriate medicine for you if the diagnosis of bipolar disorder is confirmed by him/her.

Hi, I understand your concern. This is a mere stress induced depression. First thing you need to do is please get an psychologist consultation and simultaneously psychiatrist consultation. It will take little long but you are sure to get out of it with determination. Past cannot be repaired and it should not reflect on your present and future. Make your mind a beautiful garden to new sprind n buds to bloom. Warm wishes.

If you are in good condition as you say, you are indeed fortunate. But you must consult a doctor before quitting this addiction. It is safe but the doctor may want to examine you thoroughly before recommending a proper manner for deaddiction. Otherwise, you may also visit a hospital for deaddiction over two weeks. If you have developed this habit because of other reasons that has precipitated this addiction, then you need to meet a counsellor in tandem. Your desire to want to quit itself will wo...more

Plan ahead. Like most things, failing to plan is planning to fail when it comes to quitting porn. Try meditation. Engage in physical activity.