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Last Updated: 5 years ago• Featured Tip
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Insomnia is a sleeping disorder, where an affected person suffers from sleeplessness and is unable to fall asleep or remain asleep for a long time which is required to stay healthy. Insomnia affects the functioning of the body and increases pain sensitivity of the body.
Insomnia has many cures and treatment options. Homeopathy is considered to be an important and very efficient form of medication, which treats insomnia and related sleeping disorders. Homeopathy eliminates the cause of i...more
Insomnia has many cures and treatment options. Homeopathy is considered to be an important and very efficient form of medication, which treats insomnia and related sleeping disorders. Homeopathy eliminates the cause of i...more
Last Updated: 5 years ago• Featured Tip
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You might be feeling that spending time on any social media network is a simple way to pass time and is a common habit. But a recent study by University of Chicago Booth School of Business says that social networking sites can be more addictive, than alcohol. The desire to consume alcohol can be controlled and turned down, but the desire to check Facebook is simply uncontrollable for most people, and it s a serious addiction.
About the study
The ground breaking study was done on 250...more
About the study
The ground breaking study was done on 250...more
Last Updated: 5 years ago• Featured Tip
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MA Science of Living & Yoga, Doctor of Y...read more
Yoga & Naturopathy Specialist•Udaipur
The entire humanity is now used to a fast-paced, stressful life without time to think about their physical and mental health. Your body can adapt to this kind of lifestyle for a while. After which, one fine day, it might breakdown, with or without warning.
Emotional stability is lost, and physical trauma is felt, and everyday activities may seem to be scary. Yoga comes to the rescue for all your problems, be they physical or mental.
The real essence of Yoga lies around improvin...more
Emotional stability is lost, and physical trauma is felt, and everyday activities may seem to be scary. Yoga comes to the rescue for all your problems, be they physical or mental.
The real essence of Yoga lies around improvin...more
Last Updated: 5 years ago• Featured Tip
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Sometimes a person may start self mutilation, as in intentionally inflicting pain and harming his own body. It includes cutting, burning, or any other form of harm. Other forms of self harm include consuming excess amounts of alcohol or drugs. Self harm can be confused with an attempt to commit suicide, but most people self harm to escape from the emotional pain. They distract themselves by willing to inject physical pain to overshadow the emotional pain.
Self harm is the end result of ...more
Self harm is the end result of ...more
Asked for male, 16 years old from Etawah
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General Back Pain:This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hour...more
36 people found this helpful
Asked for male, 21 years old from Guwahati
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Nothing will happen to you by getting an electric shock . Your brain will not be affected at all
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Nothing to worry and take care next time and it’s better to get an earthing done for wire connection and for you take symptomatic treatment if necessary.
6 people found this helpful
Asked for female, 23 years old from Kadapa
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Last Updated: 7 years ago• Featured Tip
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Extracorporeal Shock Wave Therapy: How Does it Help Your Muscles and Bones?
Extracorporeal Shock Wave Therapy (ESWT) is a highly effective and innovative treatment option in a variety of fields, from urology to cosmetology as well as orthopedics. This is a non-invasive method that employs high-energy shockwaves to bring about the healing of the affected tissues. It has been found to provide good results for recalcitrant orthopaedic problems like frozen shoulder to certain chronic degene...more
Extracorporeal Shock Wave Therapy (ESWT) is a highly effective and innovative treatment option in a variety of fields, from urology to cosmetology as well as orthopedics. This is a non-invasive method that employs high-energy shockwaves to bring about the healing of the affected tissues. It has been found to provide good results for recalcitrant orthopaedic problems like frozen shoulder to certain chronic degene...more
Asked for female, 39 years old from Indore
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These are all psychotic symptoms and need not only medication but also intense psychotherapy. If you have not tried therapy, you are likely to get worse and suffer unnecessary disturbances. So now you need not follow therapy blindly because you will be taught tools, skills, and techniques to help you deal with the psychosis. This is a difficult path but it is clearly the best way to sort out your problems effectively. There is no doubt that this disease is debilitating but you must persevere not...more
381 people found this helpful
Asked for male, 27 years old from Kolkata
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Asked for female, 42 years old from new delhi
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Osteo strong pills 4 pills tds in 1/2 cup of water
physiotherapy with dexascan & mri spinal screening xray knee joint.
physiotherapy with dexascan & mri spinal screening xray knee joint.
572 people found this helpful
Asked for female, 18 years old from Jhansi
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Asked for male, 46 years old from Siliguri
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Asked for male, 62 years old from Navi Mumbai
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1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
37 people found this helpful
Asked for male, 17 years old from Jammu
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Asked for male, 24 years old from Bhopal
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