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Home > Sleep Study > Health Feed > Questions

Sleep Study Questions

Health Query

Hello Dr, I have question mere age 26 years me jab bhi padne baithti hu to nind aane lagti hai. What is the problem with me pregnancy me thyroid tha but ab normal h.

Dr. Ankur Singhal93%(2277 ratings)

MD - Ayurveda, Dems, Bachelor of Ayurved...read more

Ayurvedic Doctor•Hapur

Avoid reading at night time. Take a little gap after every 45 min . You may also have some eatables in between.
You may take some vitamin and calcium supplements if there is any generalized weakness.

35 people found this helpful

Asked for female, 19 years old from Jaipur

Hi Sir, Mujhe bhut neend aati h me kya kru jisse meri neend dur ho jaye? Mujhe padne me dikkat hoti hai me pad nhi pati pdai ke waqt bhut neend aati hai me. kya kru aap mjhe btaye?

Dr. Shantanu Pauranik91%(261 ratings)

M.D. Toxicology & MJ, Certified Dermatol...read more

Ayurvedic Doctor•Bhopal

You can take an ayurvedic tea two to three times a day. Made-up by following ingredients
ajwain
jeera
kali mirch
dhaniya saunf ilayachi
dalchini sendha namak and
gud
it is a best formula, not doing acidity, it will increase your stemina and manage metabolism
you can consult in private also.

31 people found this helpful

Asked for male, 17 years old from Ahmedabad

I am a 16 year old indian guy. Actually I am having problem that whenever I wake up from sleep or stand up after continuously studying for 2-3 hours, I have an acute pain in neck or left side lower back. I am getting such pain since last 2-3 months. I get relief after stretching but its back to normal when I sit or sleep. Please advice me solution for this.

Dr. Anuradha Sharma91%(19567 ratings)

MPT - Orthopedic Physiotherapy, BPTh/BPT...read more

Physiotherapist•Noida

posture corrections must.
hot fermentation and stretching exercises.
if it work then OK otherwise physiotherapy treatment for few days

Asked for male, 28 years old from Jamshedpur

Hello sir .I'm very weak I want to do many things it's a precious time but due to lack of energy I can't do .I always feels tired ya I'm thin wt 45. So it may b d reason .but whenever I go out in morning just for only 1 hrs only then day time I need sleep .my body Nd brain need it as if I will forcefully try to study nothing go inside .so please suggest what to do to gain strength .to gain interest .to relax mind brain .to become energetic and active. I want to study bt I don't feel to study what to do please suggest.

Dr. Jayvirsinh Chauhan93%(35817 ratings)

MD - Homeopathy, BHMS

Homeopath•Vadodara

You may start a multivitamin tablet...

you may also take homoeopathic medicine
Alfalfa Q 10 drops in water before meals..
And do some Yogasanas and pranayamas...

62 people found this helpful

Asked for male, 19 years old from Jaipur

Hii, from last 4 days I used to study at night from 9 pm to 4 am approx after that I prefer some breakfast type and sleeps upto 12 noon and after taking lunch took rest upto 4 pm. I following this schedule becoz I am not able to concentrate at day time. I also used to exercise at evening and meditates. So I want to ask that will it effect my health in any way. Please suggest me I am a student and if it will effect then how I can maintain it also I doesn't feel any frustration while studying pls suggest me if there is any chance of getting unhealthy.

Dr. Santosh Mishra91%(126 ratings)

MBBS, afih

General Physician•Cuttack

Dear
The timings are quite suggestive of variation in your sleep timing s or circadian rhythm as it is called. It has definitely some impact on your health.
But if it is a bare necessities for you then take care of your diet as well till your body gets habituated.
But there is no point in over stressing your body for this sake. There might be other solutions as well, after all it's our mind set only.
Take care.

Asked for male, 20 years old from Delhi

From one month im not having a good sleep I go to bed at 2: 30 am. Almost. My exams are also too close and there is a lot of pressure of it. Any advice for good sleep and getting remember everything I studied.

Dr. Amiya Kumar Chattopadhyay93%(3210 ratings)

MBBS, Diploma in Cardiology, DTM&H(Diplo...read more

General Physician•Kolkata

Hi Shameem,
This commonly happens before exam particularly if u study well and u'll see what ever u have prepared well it will come to ur mind.
Don't worry.
Do morning walk for 30 min daily.
Will bring sleep.U also do breathing exercise for 10 min before sleep.

Asked for male, 42 years old from new delhi

Is petril plus a steroid and what are the side effects of this medicine if taken for months also I have been taking nitrest 10 for sleep disorder dies this effects your kidney liver heart and also i'm.on blood thinners i'm.taking rivaban 10 mg I have thrombosis please suggest cause I got my blood check done ny vitamin b12 came 1182.

Dr. G.R. Agrawal95%(38414 ratings)

DHMS (Hons.)

Homeopathy Doctor•Patna

Hi, lybrate user,
Petril plus ,being a sleep stimulator, a safe drug without hurting your vital organs.
You may take homoeo medicines to ease insomnia without side effect, being gentle, rapid and safer to act.
Tke , care.

86 people found this helpful

Asked for male, 31 years old from Chennai

Can one take medroxy progesterone (5 days as prescribed by the doctor) with melatonin for sleep?

Dr. Sreepada Kameswara Rao93%(35798 ratings)

DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Hyderabad

Medroxyprogesterone is used to treat amenorrhea (unusual stopping of menstrual periods) and abnormal uterine bleeding. Hormone treatment for ladies.

41 people found this helpful

Health Query

Hi I am male ,and I am sleepless for last seven days completely, and for last two days, I have hallucination on hears and ears, how much risk is this, is this curable completely, pls answer me fast, that will be much helpful for me?

Dr. G.R. Agrawal95%(38414 ratings)

DHMS (Hons.)

Homeopathy Doctor•Patna

Hi, lybrate user,
•Obesity, diabetes, depression and anxiety might risk of loss of sleep with gastric disorder .
•Tk, plenty of water to moisten your scalp to check dandruff, inorder to condition hair follicles .
•Gastric disorder, triggers hair loss, hence,
tk, easily digestible diet on time to check gastric disorder ,avoiding sweets, suggery items, fried and oily food.
•Tk, apples, pomegranate , carrots, tomatoes, protein, grams, beans , nuts, soy milk, walnuts,flaxse...more

44 people found this helpful

Health Query

I am from backward area in pakistan. I have sleep problem e g I cannot aroused from sleep when I fall in sleep like sound stimulus, touch stimulus. Kindly please advice some medication for this please please.

Dr. G.R. Agrawal95%(38414 ratings)

DHMS (Hons.)

Homeopathy Doctor•Patna

Hi, lybrate user,
•Monitor your weight, if you are obeased.
•You are suffering from sleep apoenia , need to opt certain natural norms to overcome your problem.
•Tke , plenty of water to hydrate your body inorder to regulate metabolism preventing constipation.
•Your diet be easily digestible on time low in fates, proteine.
•Go for a walk in the morning and evening for 20 mnts, each time .
•Consult, privetly for a faster recovery, till then take the underlying homoeo ...more

29 people found this helpful

Asked for male, 38 years old from Kolkata

Doc has prescribed bupron xl 150 after breakfast. After that am suffering from sleeplessness. I am also taking melatonin 3. I have some anxiety issues. Now doc is saying to take clonazepam .25 instead of melatonin. I am just asking, can anyone take clonazepam .25 & melatonin 3/5 together (altonil plus) or not?

Dr. Pankaj Mahal

MBBS, MD - Psychiatry

Psychiatrist•Karnal

Melatonin helps in sleep initiation and clonazepam helps in all phases of sleep (initiation, maintenance and duration of sleep). Hence, if required then you can take both. However, you can consider of improving your sleep hygiene, if it is deranged.

1208 people found this helpful

Asked for male, 0 years old from Kurukshetra

Im 28 n not able to do simple tasks of daily life can not sleep n body weakness n pain in body feel anxiety and restlessness can not able to feel good n avoid daily chores also.

Dr. Sreepada Kameswara Rao93%(35798 ratings)

DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Hyderabad

Homeopathy has very effective and reliable treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 3 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.

21 people found this helpful

Health Query

Doctor mujhe last one year se insomnia h. Neend bilkul b feel ni hoti. Bp systolic b last one year se 130 to 148 ke beech rehta hai. 10 days pehle maine ihbas delhi me dikhaya doc ne mujhe morning me fluxotine or night me lorazepam 2 mg prescribe ki. But us se bhi mujhe neend nahi aati. Kya ye bade hue bp ki wajah se hai ke mujhe ye medicine lene ke baad b neend ni aati?

Dr. Sreepada Kameswara Rao93%(35798 ratings)

DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Hyderabad

Your sleeplessness may be due several reasons like mental exertion, worry, depression, overwork, continuous exposure to computer/ mobile screen and other health problems. The sleeping pill is habit forming and addictive with adverse side effects. Once you form the habit, the dose may have to be increased making it further addictive. I suggest you avoid sleeping pills.. Avoid sleep during daytime. Have early and light dinner so that the food is digested before you go to bed. Don’t do any concentr...more

43 people found this helpful

Health Query

I am a 72-year-old male suffering from insomnia and I am having headache on left side all of a sudden it continues if I don't get a good sleep also I have a history of heart problem as I had a bypass cabg earlier and stenosis latter have been undergoing meds for this also I have issues with my bowel moment as I have to take laxative for stool moment kindly suggest me some solution for the same.

Dr. Sreepada Kameswara Rao93%(35798 ratings)

DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Hyderabad

Homeopathy has very effective treatment for your problems. No side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 3 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.

22 people found this helpful

Asked for male, 40 years old from Bangalore

Sleeping problem I do not sleep well at night I have a lot of trouble to sleep peacefully in the night but sleep well in day time 1 hours after breakfast and 1 hours after lunch.

Dr. Sreepada Kameswara Rao93%(35798 ratings)

DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Hyderabad

Your sleeplessness may be due several reasons like mental exertion, worry, depression, overwork, continuous exposure to computer/ mobile screen and other health problems. The sleeping pill is habit forming and addictive with adverse side effects. Once you form the habit, the dose may have to be increased making it further addictive. I suggest you avoid sleeping pills.. AVOID SLEEP DURING DAY TIME. Have early and light dinner so that the food is digested before you go to bed. Don’t do any concent...more

62 people found this helpful

Asked for female, 29 years old from Kochi

I am 29 year old married female. I am just feeling sleepy all the time and falls asleep while working almost all the time recently. Why it happens?

Dr. Jyoti Monga91%(555 ratings)

BAMS

Ayurvedic Doctor•Delhi

"dear Lybrate user thanks for sending across your query. Pls get your thyroid checked (t3, t4, tsh ), sometimes disturbed thyroid levels cause laziness. Start exercising regularly.

32 people found this helpful

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