Smoking Tablets Health Feed

He could visit a doctor who will prescribe some medicines that help with the initial craving. But he can also do the following: It is indeed a very noble thought that you want to help your brother. However, it is now very clear that in any addiction, the addict must want to stop the habit himself for any success. All you can do is keep advising him, but also highlight the dangers of tobacco smoke with correct information. And believe me that it is indeed very scary. One thing that hits a lot of ...more

Its important to follow a healthy diet which has optimal amounts of first-class​ proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customised diet & workout plan.

Hello,
Yes you can use nicotex gum 2 mg on your requirement basis which are easily available over the counter. There are no fix number of nicotex gums to be taken you can take as much as required on day one. Remember to decrease one per day. Chew gum slowly until a peppery taste or tingling of the gums occurs. Then, stop chewing and park the gum in between the gums and cheek until tingling stops. Start chewing gum again and repeat the parking and chewing process for about 30 minutes. Maximum...more

Dear lybrateuse,
-Along with medication take some precautions for faster relief,
-avoid exposure to cod weather,dust & smoke
-avoid cold fluids, have more of warm fluids like water, tea, coffee ,milk & soup
-do steam inhalation twice a day
-you can take dolocold.

Hye,
Thanks for the query.
Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine.
It is important to know that just eating just two heavy meals a day will not help.
Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain.
Eat meals at frequent intervals. You need to eat at least 6 main and mid m...more

If you have the determination to quit, you can do without any medicine/help. Think of sufferings of persons who are smoking. Have good diet and do physical activity.

Can take tablet Grinlinctus-BM twice a day but it's better to get your self examined by a nearby doctor

Dear Lybrate user,
-At your age pain could be due to acidity, anxiety or sedentary habit
-avoid spicy, fried & junk food, have fresh homemade food, do not skip meals, have meals on time, chew your food well, have dinner 2-3 hrs before bedtime, do not lye down immediately after food
-do regular exercise, also do yoga & deep breathing for 10-15 min in the morning for good digestion
-drink 7-8 glasses of water a day
-take tablet digene, 1 tab 20 min after each meal.

No vaping is dangerous to health. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belon...more

Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation.
take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal,
avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods.

To confirm cause of constipation you may go for tests stool r/m, stool c/s,...more