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Smoking Health Feed

Asked for male, 40 years old from Vadodara
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MD - Psychiatry

Psychiatrist•Chennai
There are allopathic medications which act in tobacco craving and significant people are able to overcome and come out of the habit. Consult an astute psychiatrist for the same. Good luck
1109 people found this helpful
Asked for male, 27 years old from Jaipur
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General Physician•Durgapur
Dear lybrate-user, thanks for reaching out. If you want to quit heavy smoking habit, please visit a professional counsellor as only medicines won't be able to help overcome the habit. Take care.
643 people found this helpful
Asked for male, 21 years old from Mumbai
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BHMS

Homeopathy Doctor•Ahmedabad
It’s not easy to stop smoking suddenly but with proper plans for quit smoking will work best along with homeopathic medicine. For more details contact me.
41 people found this helpful
Asked for male, 27 years old from Kolkata
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MBBS, DPM

Psychiatrist•Bangalore
Dear Saikat,
The doctor might have diagnosed a mood disorder in addition to your nicotine dependance. Unless the mood is stabilised, you may not be able to quit smoking. It may not reduce craving - but it will keep your motivation to quit high continuously for more than 3 months. You yourself will learn how to observe the craving going down without smoking.
152 people found this helpful
Health Query
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Asked for male, 27 years old from Kolkata
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CCEBDM, PG Diploma In Clinical Cardiolog...read more

General Physician•Ghaziabad
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1.no alcohol
2. Reduce body weight if over wt 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body t...more
33 people found this helpful
Asked for female, 23 years old from Jamshedpur
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MBBS

General Physician•Durg
There are other options also available to quit smoking addiction. It requires time to get rid of it's urge. Text consult me for the same. If you have any family or friends support that would be a plus point in treatment.
44 people found this helpful
Asked for male, 25 years old from Vadodara
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MBBS

General Physician•Bangalore
Hi d, playing cricket and being active and participating in sports can divert mind from any stress tht can lead to smoking.
51 people found this helpful
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