Spinal Diseases Health Feed

Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
Heat therapyheat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and bonny pain. Use a heated gel pack, heating pad or a hot water bottle.

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Nerve compression in lumbar spine cause weakness in leg.
Counslt to physiotherpist near by u.
Avoid forward bending, lifting object.
Take bed rest.

Better let the doctor do his job.
You have to mention the complaints you have.
On the basis of it you will be advised required tests.

You need to go swimming and/or cycling. These two sports avoid lots of impact through your joints, strengthen your muscles and help your heart and lungs stay healthy. As you get stronger and fitter, start introducing other sports like netball, football, dancing. These kind of activities will increase your muscle strength.

Spinal surgery is a process used for correcting the problems in your spine. The process involves welding two bones or vertebrae into one single bone. This reduces the movement of those bones, which in turn, helps to reduce back pain and stabilize the spine.

This type of surgery is performed when physiotherapy and medicines have not helped cure your back pain. The specialists recommend this option when they are able to understand the actual reason behind your pain.

To locate the...more

Your treatment is right but since the pain is not subsiding you may have to undergo further investigation to find the cause

Spinal fusion is a surgery in which two or more vertebrae in the vertebral column or back are fused or joined to treat a slew of spinal problems and diseases, which cause debilitating back pain. This surgery helps to remove bone and tissue that are narrowing the spinal canal, squeezing the spinal cord and nerves, reducing pain and improving function.

There are many different causes of back pain like injury, poor posture, age, osteoarthritis, herniation of disc between two vertebrae, deg...more

Pilonidal Sinus/Cyst is Characterized By -

Small nodular swelling in the lower spinal region with occasional discharges that may stain undergarments. Sometimes mild pain may also be noticed.

It is usually seen in adults of college/ school going age & with hairy skin.

Pilonidal Sinus/ Cyst seldom heal with medicinal treatment. Any medication whether allopathic, Ayurvedic or homeopathic may show some temporary relief but do not eradicate the problem. In most of the ...more

I suggest you to consult with a Physiotherapist ASAP.
Do some stretches and exercises for your Calf muscle and Hams.
Do Hot Compression over the Painful areas of the back.
There are lots of other spinal Exercises that you need to do in a regular basis.
There are different other electro Therapeutic Modalities needed to cure your condition.

Take some rest 1-2 days, do ice packs 10 min 4-5 times a day.
If gets 70-80% relief no worries.
If same need further investigation.