Spinal Disorders Tips

Your spine or backbone is composed of 26 bone discs, known as vertebrae. The vertebra shields your spinal cord and allows you to bend forwards and backwards, and stand. However, a number of problems, such as the following can change the structure or cause the vertebrae and its surrounding tissues to become damaged

Injuries
Infections
Tumours
Changes in bone formation due to ageing herniated disks, spinal stenosis
Conditions like scoliosis and ankylosing spo...more

Spinal Tumors are an abnormal mass that grows in the spinal cord or around it. Since these tumors occur in the spinal region, whether spinal cord or column, they came to be known as Spinal tumors. The primary tumor originates in the spine, and secondary tumors may grow in the other areas. They can be benign or malignant. Oncologists classify the spinal tumors according to their location and nature of cancer. They can be cervical, thoracic, lumbar or sacrum.

Causes of Spinal Tumor
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What is spinal compression fracture?
Spinal compression fractures are getting frequent due to the many lifestyle changes which we undergo. The body should not be made to be put use in a certain way like posture, lifting heavy weights, etc. However, prolonged and repeated usage affects the spine directly and results in compression fractures. Though the condition looks, gratifying, modern science has advanced to levels where the fractures can be addressed very effectively, and the pain symptom...more

The spinal cord is indispensable to your body. It supports your head, keeps your posture erect, and helps you walk. Ailments of the spine are extremely painful to remedy and throw a lot of your other organs in trouble as well. Therefore, you should take the best care of your spine.

While there are a number of ways you can do that, some stand out from the rest. They are:

Do your exercises properly: There are umpteen ways you can work out and get results that are harmful to you...more

It is not that very easy to get complete recovery after spinal surgery and for that, you have to rely on different caring tips. Your surgeon can help you in this regard and can provide you a checklist containing different essential caring tips. You should follow those tips sincerely so that unwanted side-effects can be easily avoided.

Few caring tips after a spine surgery:

Consumption of adequate amount of proteins: If the protein content is increased in your diet, then quick...more

With changing lifestyles, the small household chores (daily activities) have become the workouts for most of us. When not done properly, however, these cause more harm than good. The spine often bears the brunt of this damage. Read on to know if you are damaging your spine on a daily basis. Its time to change the way you do these activities for your spine.

Carrying shopping bags - While two bags might look more expensive, carrying one bag tilts the weight to one side and causes the spin...more

What is Spinal Stenosis:
The narrowing of the gaps in the spine or the backbone is called as Spinal stenosis. This leads to pressure on the nerves and the spinal cord. 5% of cases of spinal stenosis are seen in the low back of the lumbar spine. In some cases the narrowing of the spine leads to the compressing of the nerve root, which leads to pain in the leg.


Causes of spinal stenosis: It can be caused by aging, arthritis, trauma to the spine, spondylolisthesis and tumor of the...more

Our spine is made of a column of bones. It has 33 vertebrae. Each vertebral segment creates a bony circle, called the spinal canal, that protects the spinal cord and nerves.

Tumour is an abnormal growth of cell mass. Spinal tumours can grow outside the spinal cord covering i.e. duramater & are called extradural. They can grow from bones surrounding the spinal cord i.e. vertebra, muscles, nerve roots, duramater. Examples include metastasis, aneurysmal bone cysts, ewing s sarcoma, lymph...more

Spine deformity refers to an abnormality of the shape, alignment, or formation of the vertebral column. The spine in the human body is composed of small bones or vertebrae, stacked on top of another. A healthy spine, typically, has gentle curvatures. A displacement or exaggeration of the spine leads to deformities.

Types of spine deformities:

The three major forms of spine curvature deformity are-

Lordosis - Causes the lower back to turn inward
Kyphosis - Leads...more

Spine surgeries are complicated and have serious repercussions if the procedure doesn t go as planned. Probing your doctor is therefore very critical to ensure safe operation and early post-op recovery. Questions can range from the type of treatment chosen for a speedy recovery to side effects. Here is a list of questions that you need to ask your spine surgeon:

1. Why is the surgery recommended?
Typically, there could be more than one treatment option for a particular problem. Your...more