Stage Fright Questions

Hi!
Try to live in a good environment with some support.... seek a safe and secure environment... Do not bother about the gossip of others talking about you, the more importance you give to others words you will start feeling insecure.... instead just ignore them and completely focus on good vibes in life be positive think good consistently.... Meditation, yoga, prayers to your beloved god will help you overcome this difficulty.... do not worry stay strong.... whenever you feel weak just utt...more

Please note that there are several causes of hiccups that needs to be done
may be you will require a endoscopy and or mri brain etc.
A clove kept in mouth and the saliva to gulp as it's formed in mouth is usually helpful.

You should never stop these medicines without your doctor's advice. Although this medication can be addictive, it is good for your anxiety. If you have the strips with you, please check the expiry date and if it is still within the expiry date, you can take it. But I advise you to meet with your doctor and let her/him monitor your medication. It is also recommended that if you don't want to take the medicine for a long time, you should seek the help of a counselor from whom you will learn skills...more

Supplements like taurine are better taken after a physicians advise. If after taking the same you have anxiety, stop and see if it remits. If it doesn't consult a psychiatrist. Good luck.

Melatonin helps in sleep initiation and clonazepam helps in all phases of sleep (initiation, maintenance and duration of sleep). Hence, if required then you can take both. However, you can consider of improving your sleep hygiene, if it is deranged.

Hi, I'm truly sorry to hear about the challenges you're facing, and I want you to know that you're not alone. Your feelings are valid, and it's essential to address them with care and understanding.

Firstly, please know that there is hope and support available to you. It's understandable that the pressure of academics, combined with your mother's behaviour, is taking a toll on your mental health. Feeling lonely and overwhelmed is incredibly tough, but there are steps we can take togethe...more

Each medication has different mechanism of action, so the above combination can be used, if required. Though generally we try to manage the illness with single medication as much as possible. Consult with your doctor, if he/she can adjust the dose of bupropion which might improve your anxiety, without the need of taking panazap ls.

Even though it is not the first line medication for depression and anxiety, but this medication can be used in this condition. Follow your doctor's advice regarding the course of this medication.

You don't go in medication you need psychological counseling and psychological autosuggestion therapy through the online process for three weeks without any medication for the removal of your psychological problems of anxiety and sleep disorder. You can contact me for this on Lybrate website or direct contact me for this on mobile. Thank you.

Follow these herbal combination for complete cure
brahmi vati 1 tablet twice a day
ashta moorti avleh 10 gms twice a day.