Supplementation During Pregnancy Questions

Hii Sir,
For the weight loss you need to restrict the carbohydrate rich foods in your diet. Take high protein and high fat diet. the carbohydrate intake should be less than 50 grams per day to manage the weight. Include more vegetables and protein rich foods like paneer, soyabean,chicken,eggs and you can have dry fruits also in your diet.
Try to take NutroActive Lipolyzer Tummy tablets, Lipolyzer fat burning oil,Brownxatta low carb atta, Lipolyzer Hips & Thighs Tablets.

Hello,
The boiling source doesn't affect the milk qualities especially the electric kettle. You most certainly can.

First trimester because of nausea, vomiting, changing dislikes for certain food one may not be able to manage lot through food. General principles, high protein, all vitamins, minerals, Omega-3, Folic acid, DHA, Calcium. Iron and high calories later on. Nutritional supplements required. May take nutritional expert's advise for converting in practical food materials

You can eat all fruits and vegetables. General principles are 20 % extra calories, high iron, calcium, multivitamin, folic acid, protein, DHA or Omega-3. Nutritional supplements will help.

During sexual intercourse when you are sexually aroused, your vagina discharges a mucus to avoid dryness and pain.
which is normal.

If that doesn't work please follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gm twice a day
relief in 3-4 days and for complete cure take it for 60 days only
avoid spicy and oily food.

Hi, dear almost 70-80% urban population having vit b12 deficiency. Take good diet with vitamine riched available seasonal vegetables. It also happens in other vitamin deficiency also, most commonly vitamine d3 deficiency.

Eat more cheese, and eggs. Low fat dairy - milk, curd for medicines contact on private consults good luck.

Vitamin b12 deficiency can lead to a range of symptoms, including fatigue, weakness, numbness or tingling in the hands and feet, difficulty maintaining balance, mood changes, and pale skin. In more severe cases, it can cause memory loss, confusion, and dementia.
As for vitamin d deficiency, symptoms may include fatigue, muscle weakness, bone pain or tenderness, depression, and impaired wound healing. In children, it can cause rickets, a condition that causes softening and weakening of the bo...more

Hydroxy cynacobalamine injections (1000 - 1500 mcg) followed by tablets is given iv / im or by mouth depending on blood report and complaints. Any medication is taken under supervision of your prescribing doctor. Bplex forte is not b12 as necessary for b12 deficiency.

Unfortunately, plant sources of b12 are few, especially in our country. Most vegetarian sources are fortified foods. You may however consider tofu and tempeh. For vegetarians with a b12 deficiency, usually, a supplement will be required. The dose will depend on your health status as well as your b12 levels.
Animal foods are rich in b12 but not advised as they have other ill effects on health.

Some sources say that vitamin b12 may be associated with acne. However further large scale studies are needed to confirm or refute it. You should get your vitamin b12 level checked and further decision, should be taken based on the result.

Hi,
amh cannot be increased. It us level of eggs left over in your ovaries. You can take meds to improve quality. All that is needed is to conceive as early as possible. Ivf will benefit as it shortens the time to pregnancy. I have treated many low amh cases. I am saying this from my experience.

Please go for natural fruits on your local place. The best way local for vocal. Fresh and healthy juice you can take it. There is no artificial sugar and additive.