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Tendonitis Health Feed

Asked for male, 49 years old from Ambala
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bachelors in physiotherapy, p.g.d.b.a (h...read more

Physiotherapist•Noida
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There are many reasons for the same can be due to knee problem, arthritis,improper footwear, injury.
Last Updated: 4 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Lakhimpur Kheri
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Organ donation is a process in which you donate your organs that will be given to a person who is in need. Most common organs that are donated are the heart, liver, kidneys and pancreas.

Many organs and tissues can be donated by living donors such as part of the kidney and liver. However, most donations occur after the donor has passed away.

Why is organ donation important?

According to numbers, almost 5 lakh people lose their lives every year due to the unavailability...more
6 people found this helpful
Asked for male, 35 years old from Chandigarh
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Rest
avoid using your muscle for a few days, especially if movement causes an increase in pain. But too much rest can cause muscles to become weak. This can prolong the healing process. After two days, slowly begin using the affected muscle group, taking care not to overdo it.
Ice
apply ice immediately after injuring your muscle. This will minimize swelling. Don’t put ice directly on your skin. Use an ice pack or wrap ice in a towel. Keep the ice on your muscle for about 20 minutes. ...more
29 people found this helpful
Last Updated: 4 years ago• Featured Tip
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MBBS, MS - Orthopaedics

Orthopedic Doctor•Jodhpur
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Are you experiencing pain and tenderness in your hand bones? Hand pain can occur due to several causes that may include diseases and injuries. Most of the causes of pain in the hand bones are treatable, and the symptoms can be eased. The most common conditions that cause pain and tenderness in your hand bones include the following:

De Quervain s tendinitis

This condition causes pain on your wrist on the side of your thumb. The pain develops gradually or suddenly and may travel ...more
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Apply ice in the painful area which would definitely help to greater extent. And you can wear elbow brace which would help you to keep your elbow warm and will give you protection.
57 people found this helpful
Last Updated: 4 years ago• Featured Tip
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MBBS Bachelor of Medicine and Bachelor o...read more

Orthopedic Doctor•Bhubaneswar
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Human body moves in an agile manner because of the wonderful coordination between the muscles and bones. The bones are connected to the muscles by what are known as tendons. These are fibrous, thinner than bones, but thicker than muscles and enable movement.

However, due to overuse, trauma, or inflammation, these tendons can be affected. Symptoms include constant dull ache, weakness, stiffness, and limited movement of the affected area. With exercise or sudden movement, the pain can be ...more
Asked for male, 31 years old from Pune
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I have hand problems, to undersimplify. I have dequervain’s bilateral, dupuytrens on the rh (radiated, no more issues) and cyst on the top of my wrist on lh. My physiatrist told me I have a slight carpal tunnel syndrome (no symptoms) and the beginnings of osteoarthritis bi lateral (not enough to cause symptoms). Apart from dequervains pain, I have pain in my index finger rh especially when I flex it. It feels, I can’t describe it any better, like I have a tight glove on and it is hard to flex (i had to switch the mouse button side). I had an mri more than 5 years ago and it revealed tenosynovitis of the said index finger and some fluid deposited around the tendons of all my fingers. But here is the real puzzling affliction, I seem to have some kind of generalized tendonitis bi lateral and the pain seems to occur for no reason. Also I get injured too easily. For example, today, while I was sweeping the floor the inside of my left thumb and under my index finger down to my palm, started to hurt badly. Every so often when I grab something with force (or just in an awkward way) the knuckles at the base of my fingers in the palm of my hands hurt. I thought it was the osteoarthritis but I finally realized it was actually the tendons being compressed. I’ve looked everywhere for something that could explain this strange “all tendons inflamed” disease to no avail. I had a failed dequervains surgery, physiotherapy and all kinds of nsaid”s and methylprednisolone course twice. They’ve only injected once bilateral for dequervain’s. I’ve been trying to get them to inject me in the other problem areas but they simply ignore me. Any ideas?

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MBBS, MS - Orthopaedics, F. KUMC, Fellow...read more

Orthopedic Doctor•Vadodara
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1. For your dq's, you can get operated and tendons can be released instantly. It's a short procedure, not so costly and very effective.
2. For your forefinger pain, I think carpal tunnel syndrome could be the cause. Get your never conduction velocity and electromyography of that upper limb done.
3. Also get yourself checked for diabetes and thyroid, uric acid, rheumatoid arthritis
4. Osteoarthritis is not common in young individuals except post trauma.
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Asked for male, 32 years old from Ahmedabad
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MPT - Orthopedic Physiotherapy, Fellowsh...read more

Physiotherapist•Kolkata
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Get proper physiotherapy treatment for better long lasting effect, provided you give adequate rest to your wrist and not overuse the muscles and tendon by continuous writing and typing on the computer.
Class 4 low level laser or extra corporeal shockwave therapy also will help in your case.
Good luck!
3 people found this helpful
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